In today's episode, I talk about:

Day 2 of the 75 Hard Mental Toughness Program and

Gratitude! and why you need it more in your life. Being more grateful for the little things in life, for the things that are going on and are not going on in your life, that could have happened or have happened in your life. Also how your mental health battle is making you miss opportunities that could be getting you to the life you want to live and are craving to have.

Make the Rest of your life the Best of your life

Always remember two things

YOU ARE STRONGER than you think

AND

YOU ARE NOT ALONE!!

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ORRRR if money isn't the way you want to help support, let's exchange value for value. Like, subscribe, and share the Facebook group, the YouTube channel, and the podcast.

ORRRRRR you could always just email me and tell me how I've helped you in any way and just tell me I'm doing great!!! We all can use some reassurance, so send me a message or comment or email me to tell me I am making a difference and I'm not doing this all for nothing!! thank you.

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Intro and Outro song "Tough Love" by Paperboy Solo-g