Powerlifting & Power Ballads Podcast

By: Josh Rohr & Lara Sturm
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  • Summary

  • Highlighting Georgia Powerlifting & hot topics throughout the USA, we discuss the week's hypothetical "Powerlifting Situation" and give a "New Lifter Tip". We also dive into the latest news, training tips and of course music. Frequent tournaments featuring listener submitted lists, competing for prizes from our sponsors. New Episodes every Wednesday. Josh Rohr and Lara Sturm Host.
    © 2024 Powerlifting & Power Ballads Podcast
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Sports & Outdoors Comedy & Humour
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Episodes
  • Ep. 186 - Raw Nationals & Changes from the NGB

    Ep. 186 - Raw Nationals & Changes from the NGB
    Sep 18 2024

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    Josh discussed the recent performance of lifters at the Raw Nationals, the changes in qualifying totals for the 2025 Raw Nationals, and the introduction of new weight classes for female lifters. He also announced the new appointments and awards for the year, including Cathy Mele as the new secretary, Joy Black as the new treasurer, and Wade Johnson as the coach of the year. Lastly, he announced the upcoming championship round between the Gray List and the Green List, with the winner receiving various prizes.

    Team Rohr Powerlifting
    100% Individualized Programming, Meet Day Preparation and Live Virtual Coaching

    Executive Arbor Tree Care
    Top Rated Tree Service Serving Johns Creek & Surrounding Areas

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    • Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com

    • Submit your Top 5 Karaoke Songs by 8/10/24

    • More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast

    • Get the Team Rohr Training App!

    The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.
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    8 mins
  • Ep. 185 - Wade Johnson: The Lost Interview

    Ep. 185 - Wade Johnson: The Lost Interview
    Sep 4 2024

    Send us a text

    Team Rohr Powerlifting
    100% Individualized Programming, Meet Day Preparation and Live Virtual Coaching

    Executive Arbor Tree Care
    Top Rated Tree Service Serving Johns Creek & Surrounding Areas

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    • Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com

    • Submit your Top 5 Karaoke Songs by 8/10/24

    • More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast

    • Get the Team Rohr Training App!

    The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.
    Show More Show Less
    46 mins
  • Ep. 184 - GA State Meet: Team Scoring Concerns since 2022

    Ep. 184 - GA State Meet: Team Scoring Concerns since 2022
    Aug 28 2024

    Send us a text

    Lara and Josh discussed Lara's recent vacation to a Caribbean island and the potential for a training camp there, as well as the upcoming deadline to bid on hosting the regional championships in 2025. They also expressed their concerns about the current scoring system for team-based lifting competitions, with Josh proposing changes to make it fairer. Lastly, they talked about the upcoming voting process for the top 5 karaoke song tournament and the potential for an interview with Wade Johnson from the Equipped Nationals in a future podcast episode.

    Team Rohr Powerlifting
    100% Individualized Programming, Meet Day Preparation and Live Virtual Coaching

    Executive Arbor Tree Care
    Top Rated Tree Service Serving Johns Creek & Surrounding Areas

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    • Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com

    • Submit your Top 5 Karaoke Songs by 8/10/24

    • More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast

    • Get the Team Rohr Training App!

    The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.
    Show More Show Less
    30 mins

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