Power Up!

By: Gila Ross
  • Summary

  • Gila Ross, author of Living Beautifully - How to bring meaning, joy and love into your life based on the timeless wisdom of Pirkei Avot shares real life insights based on Jewish wisdom that impact your life in this exciting podcast that has been named the top Jewish podcast worldwide! Gila is a life coach, mum to 8 kiddos, wife + a warm, dynamic and down to earth educator for more than 15 years! Subscribe so you don't miss out!
    Gila Ross
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Episodes
  • The DNA of Judaism: Self-Mastery & Relationships
    Nov 3 2024

    Get one of the last few copies!! For more insights into how to bring meaning, joy and love into your life based on the timeless wisdom of Pirkei Avot - check out my book, Living Beautifully - https://amzn.to/4aCoYgq

    In this episode, we dive into the core elements that shape the Jewish spiritual experience. We explore the "DNA of Judaism" through three foundational concepts: the fear of God, the pursuit of self-mastery, and the Jewish perspective on our relationship with God. These principles not only frame Jewish spirituality but also serve as a guide for leading a meaningful and purpose-driven life. By unpacking each of these elements, we uncover how they connect deeply to our daily lives and to the greater purpose of Jewish faith.

    Key Themes and Takeaways:

    1. Fear of God: Reverence and Awe

    - What It Means: Fear of God is often misunderstood as fear of punishment, but in Judaism, it’s about cultivating awe and respect for the Divine. This reverence shapes how we conduct ourselves, make decisions, and approach the ethical dimensions of life.

    2. Self-Mastery:

    - What It Means: In Jewish thought, self-mastery isn’t about suppressing our desires but rather elevating them to serve a greater good. It’s about self-discipline, resilience, and aligning our behavior with our values.

    3. Our Relationship with God: Connection and Partnership

    - What It Means: The Jewish relationship with God is built on a foundation of connection and partnership. Rather than seeing God as distant, we view the Divine as an active presence in our lives, guiding, supporting, and challenging us.

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    Closing Thoughts:

    Together, the fear of God, self-mastery, and our relationship with the Divine form the "DNA of Judaism." These elements remind us that our lives are not random but meaningful, with opportunities for growth, connection, and service. By integrating these principles into our lives, we carry the torch of Jewish wisdom and share its light with the world.


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    If this episode resonated with you, subscribe to our podcast to continue exploring the deeper layers of Jewish life. Please share with others who may be seeking inspiration, as we continue to bring timeless teachings into everyday conversation.

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    31 mins
  • Sukkot - How to be Happy
    Oct 15 2024

    For more insights into how to bring meaning, joy and love into your life based on the timeless wisdom of Pirkei Avot - check out my book, Living Beautifully - https://amzn.to/4aCoYgq


    We have a mitzvah to be happy on sukkot 1. How can we be told to be happy?? 2. Wouldn't having to sit in an uncomfortable sukkah detract from our happiness? Let's discover what happiness is and how to achieve it

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    If this episode inspired you to keep going, please subscribe and share it with others who may need help in their own journey of making change stick. Let’s continue to learn and grow together!

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    29 mins
  • Making Change Stick: Failure, Effort & Procrastination
    Oct 10 2024

    For more insights into how to bring meaning, joy and love into your life based on the timeless wisdom of Pirkei Avot - check out my book, Living Beautifully - https://amzn.to/4aCoYgq

    In this episode, ahead of Yom Kippur we take a deep dive into what it really takes to make meaningful, lasting changes in our lives. We’ll explore how we deal with failure, the role of effort and resilience in creating change, and the problems with procrastination. More importantly, we’ll share strategies to help you push through setbacks and make your efforts stick for the long term.

    Some themes:

    - Understanding failure as an inevitable part of any change journey.

    - How to reframe failure not as a dead end, but as a learning experience that helps refine your approach.

    - The importance of a growth mindset: viewing setbacks as opportunities for growth rather than reasons to quit.

    - Why procrastination is often a barrier to change, leading to delay and avoidance.

    - Recognizing the small wins along the way and celebrating progress, even if it’s not perfect.

    - How to foster self-compassion throughout the process and give yourself grace while striving for progress.

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    Change is hard, but it’s also possible with the right mindset, effort, and tools. This episode is a reminder that failure doesn’t mean you’ve reached the end of the road—it’s just a bump along the way. By pushing through procrastination, building resilience, and focusing on consistent effort, you can turn your goals into reality and make lasting change stick.

    Subscribe and Share:

    If this episode inspired you to keep going, please subscribe and share it with others who may need help in their own journey of making change stick. Let’s continue to learn and grow together!

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    30 mins

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