• Positive Health, Wellness and Travelling with Helen Grantham

  • Aug 18 2020
  • Length: 35 mins
  • Podcast

Positive Health, Wellness and Travelling with Helen Grantham

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  • Summary

  • Our guest today is Helen, a qualified coach and the founder of Positive Health & Wellness Coaching.  She specialises in coaching people with chronic illness, with the goal of bringing the zest back into their lives.  Helen has experience of chronic illness herself and now helps others by using her knowledge of dealing with this in an optimistic and productive way.  Helen also coaches for wellness, facilitating positive change and working with her clients to look at new possibilities which help lead to a more fulfilling and contented life.  When she’s not coaching, Helen works part time as a PA, is studying for a BSc in Psychology and is an ambassador for a charity in the UK.

    How did she find a way to live the life she wanted? What are her tips on keeping our wellbeing steady in these times? Can travelling make us anxious? Tune in to learn more!

     

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    Links

    Helen's coaching website: https://positivehealthcoaching.co.uk/

    Facebook: https://bit.ly/3iJygwi 

     
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