Are you avoiding your finances? Join me as I uncover the hidden reasons behind this common money block and how it might be affecting your abundance.

In this solo episode of the Plenty podcast, I’m diving into a common money block I see, especially among women: financial avoidance. We often hear ourselves saying, “I just don’t want to think about it,” but this avoidance can really sabotage our financial well-being. I’ll share the root causes of this pattern, including societal conditioning and unconscious beliefs around power and victimization. Plus, I’ll offer some tips on how to shift from avoidance to engagement, build your capacity to handle money with ease, and step into a more abundant and empowered financial reality. If you’re ready to break free from old patterns and create a healthier, more pleasurable relationship with money, this episode is for you. And don’t forget to grab my free “Money Reset” resource to start rewiring your approach to wealth!

“Our ambivalence about our money is because of our ambivalence about and around our power.” -Kate Northrup

🎤 Let’s Dive into the Good Stuff on Plenty 🎤

(00:00) Introduction to Financial Awareness
(00:40) Cultural Conditioning and Financial Disenfranchisement
(01:16) Avoidance and Feminine Energy
(02:41) Financial Avoidance and Its Consequences
(07:13) Maturity and Responsibility in Financial Matters
(08:48) Ambivalence Towards Money and Power
(13:15) Victimization and Lack of Agency
(14:19) Trauma and Financial Patterns
(19:31) Safety, Pleasure, and Financial Consciousness
(21:33) Personal Journey of Financial Transformation
(22:49) Co-Creating Your Financial Destiny
(23:14) Balancing Financial Engagement

Links and Resources:

Barbara Huson, formerly Barbara Stanney
Rewire for Wealth
Secrets of Six Figure Women
Overcoming Under Earning
Sacred Success
Tel Darden
The School of Alchemical Alignment

✨ The Money Reset: Feel Good with Money—No Matter How Much You Make

Making more money doesn’t guarantee financial ease… but this will. The Money Reset is a free audio experience designed to help you rewire your nervous system for wealth—so managing money feels effortless. 🎧💸

Inside, you’ll learn how to:
💡 Break the ‘money in, money out’ cycle and create lasting stability.
🎯 Relax into a new relationship with money—where structure meets flow.
✨ Use the 5-Minute Calm Cashflow Ritual to bring instant clarity to your finances.

More money won’t solve money stress—a resourced, supple nervous system will. Ready to shift? 👉 Get The Money Reset Now! 👈

Related Episode:

The Relationship Between Money and Power (055)

What if mindset work isn’t enough? Join me as I unpack its limitations and reveal a deeper, more effective approach.

In this solo episode of Plenty, I dive into why traditional money mindset work often falls short and how a neuroscience-based approach creates lasting financial transformation. I break down how your nervous system shapes your beliefs, behaviors, and financial reality—and why shifting these deep-rooted patterns is the key to true abundance. Instead of trying to “think” your way to wealth, I’ll show you how working with your body can lead to automatic mindset shifts that actually stick.

This episode is for anyone ready to move beyond surface-level solutions and embrace a deeper, more sustainable path to financial peace and prosperity. You’ll learn why survival instincts can keep you stuck in scarcity and how integrating nervous system work can create long-term financial ease. Plus, I’ll share practical ways to start rewiring your money patterns today. Ready to break free from the cycle of money stress? Let’s dive in.

“When we practice neural repatterning, the mindset shifts on its own.” – Kate Northrup

🎤 Let’s Dive into the Good Stuff on Plenty 🎤

(00:00) Introduction to Financial Abundance
(00:44) Overview of the Series
(01:54) Systemic Issues vs. Money Mindset
(02:46) Understanding Conscious and Unconscious Thoughts
(04:36) Neuroscience of Mindset and Behavior
(06:45) The Mind-Body Connection
(08:46) Embodiment in Financial Transformation
(10:03) Nervous System and Healing
(12:44) Nervous System Work for Thriving
(13:21) Automatic Mindset Shifts through Neural Repatterning
(14:38) Deep Change Beyond Conscious Thought
(15:13) Conclusion and Call to Action

✨ The Money Reset: Feel Good with Money—No Matter How Much You Make

Making more money doesn’t guarantee financial ease… but this will. The Money Reset is a free audio experience designed to help you rewire your nervous system for wealth—so managing money feels effortless. 🎧💸

Inside, you’ll learn how to:
💡 Break the ‘money in, money out’ cycle and create lasting stability.
🎯 Relax into a new relationship with money—where structure meets flow.
✨ Use the 5-Minute Calm Cashflow Ritual to bring instant clarity to your finances.

More money won’t solve money stress—a resourced, supple nervous system will. Ready to shift? 👉 Get The Money Reset Now! 👈

Related Episode:

Moving From Financial Hypervigilance and/or Dissociation to Resonance with Sarah Tacy (095)

How can we shift from financial stress to a state of resonance and flow? Join me and Sarah Tacy as we explore the nervous system’s role in transforming our relationships with oneself, others, and finances

In this episode of Plenty, I sit down with Sarah Tacy, a healer and nervous system expert, to explore how our body’s sense of safety often shapes our patterns of financial hypervigilance or dissociation. We dive into how healing is a relational process, the power of small, consistent steps, and why accompaniment—having the right support—is essential for lasting transformation. Sarah shares practical tools to regulate your nervous system, fostering a sense of ease not just with money but also in relationships, parenting, and self-care. This conversation is an invitation to shift from survival mode to thriving, helping you cultivate a deeper connection with yourself and your resources.

“Small steps of self-care start to bring you back to yourself, back to a sense of safety.” –Sarah Tacy

🎤 Let’s Dive into the Good Stuff on Plenty 🎤

(00:22) Guest Introduction: Sarah Tacy
(04:45) Understanding Nervous System Patterns
(07:27) Motor Patterns and Feedback
(09:32) Applying Feedback in Relationships
(11:44) Embodied Experiences in Healing
(14:29) The Need for Support
(17:52) Co-Regulation and Support
(19:33) Navigating Emotional Discomfort
(22:04) The Need for Community Support
(25:47) Tolerance vs. Resonance
(31:50) Untangling the Nervous System
(36:17) Navigating the Generative Field
(39:24) Understanding Control vs. Choice
(43:10) Stewardship in Financial Management
(44:35) Generative Relationships
(50:34) Regulation vs. Resonance
(55:52) Flow in Parenting and Money
(1:00:32) Understanding Financial Dysregulation

Links and Resources:

Amina AlTai
Simon Sinek
Dr. Becky
Peter Levine
Tele Darden

Connect with Sarah Tacy:

Website
Instagram
Podcast: Threshold Moments
Join Resoursed

✨ The Money Reset: Feel Good with Money—No Matter How Much You Make
Making more money doesn’t guarantee financial ease… but this will. The Money Reset is a free audio experience designed to help you rewire your nervous system for wealth—so managing money feels effortless. 🎧💸

Inside, you’ll learn how to:
💡 Break the ‘money in, money out’ cycle and create lasting stability.
🎯 Relax into a new relationship with money—where structure meets flow.
✨ Use the 5-Minute Calm Cashflow Ritual to bring instant clarity to your finances.

More money won’t solve money stress—a resourced, supple nervous system will. Ready to shift? 👉 Get The Money Reset Now! 👈

Related Episode:

Unlocking Nervous System Healing with Sarah Tacy