• Episode 17: Understanding Bulimia Nervosa: Recognizing Signs and Supporting Recovery
    Jan 28 2025

    In Episode 17 of "Plateful Parenting," co-hosts Chanel Kenner, RD, and Christine Santucci take a deep dive into bulimia nervosa, a complex eating disorder that can often go unnoticed. They discuss the key signs and symptoms parents should watch for, the importance of early intervention, and the various treatment options available to support recovery.

    Christine and Chanel also share actionable advice for navigating difficult conversations with your child about bulimia behaviors, offering tips for approaching these topics with empathy and understanding. Chanel draws on her experience as a dietitian to explain how nutritional counseling fits into the treatment process, while Christine provides insight into fostering a supportive environment at home.

    Whether you’re a parent seeking to understand bulimia better, suspect your child may be struggling, or need guidance on how to start the conversation, this episode is packed with compassion, practical strategies, and helpful resources.

    Disclaimer:
    This podcast is for informational purposes only and is not a substitute for medical advice, diagnosis, or treatment. Always seek the advice of your healthcare provider for any questions regarding a medical condition or treatment.

    Resources Mentioned:

    • National Eating Disorders Association (NEDA): Offers comprehensive support, education, and advocacy for individuals and families affected by eating disorders.
    • Equip: A virtual eating disorder treatment program providing evidence-based care for individuals and families.
    • Maudsley Parents: A nonprofit organization providing resources for families using Family-Based Treatment (FBT) for eating disorders.
    • ANRED (Anorexia Nervosa and Related Eating Disorders): Provides information and tools for individuals and families navigating eating disorders.

    Additional Resources for Bulimia Nervosa:

    1. Bulimia.com: An informative resource offering education about bulimia, treatment options, and support for individuals and families.
    2. Project HEAL: A nonprofit organization focused on equitable access to eating disorder treatment, including resources for those with bulimia.
    3. Academy for Eating Disorders (AED): Provides educational materials and treatment provider directories for eating disorders, including bulimia.

    Conclusion:
    Thank you for joining us as we discussed bulimia nervosa and how parents can recognize signs, seek treatment, and approach difficult conversations with care. Remember, recovery is possible, and you play a vital role in your child’s journey. Tune in next time on Plateful Parenting for more resources, support, and community.

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    39 mins
  • Episode 16: Edie Stark: California Wildfires. How to Talk to Your Kids About Traumatic Events
    Jan 21 2025

    Description:
    In Episode 16 of "Plateful Parenting," Chanel Kenner, RD, interviews Edie Stark, LCSW, of Stark Therapy Group, to explore how parents can navigate difficult conversations with their children about traumatic events, such as the recent Los Angeles Fires. Edie provides practical tips for addressing these challenges with compassion and understanding, particularly when parents are managing their own anxiety in the face of uncertainty.

    Edie shares strategies for fostering open dialogue with children, supporting their emotional needs, and finding balance as parents work through their own emotions. With her expertise in therapy and intuitive counseling, Edie highlights how the skills discussed can be applied to a wide range of life’s challenges, reminding parents to practice gentleness and self-compassion along the way.

    Disclaimer:
    This podcast is for informational purposes only and is not a substitute for medical advice, diagnosis, or treatment. Always seek the advice of your healthcare provider for any questions regarding a medical condition or treatment.

    Resources Mentioned:

    • Edie Stark at Stark Therapy Group: Learn about Edie’s work, her therapy approach, and resources for emotional wellness.
    • Edie Stark Personal Website: Additional information about Edie’s services and her expertise in trauma and eating disorders.
    • Edie Stark on Instagram: Follow Edie for tips and insights on emotional well-being and self-care.

    Resources for Families Affected by the Los Angeles Fires:

    1. California Department of Social Services Disaster Assistance: Provides resources for families impacted by disasters, including housing and financial support.
    2. Red Cross Disaster Relief: Offers immediate support for families affected by natural disasters, including shelter and mental health services.
    3. FEMA Wildfire Recovery Assistance: Provides information and support for families recovering from wildfires, including grants and housing assistance.
    4. CalHOPE: A program offering mental health resources and emotional support for individuals impacted by disasters in California.
    5. Save the Children Emergency Response: Focused on helping children and families recover after emergencies, providing both resources and emotional support.

    Conclusion:
    Thank you for joining us for this important conversation with Edie Stark about navigating tough topics with kids during challenging times. Remember to approach these conversations with compassion, patience, and self-kindness. Join us next time on Plateful Parenting as we continue to provide support and resources for parents navigating eating disorder recovery and beyond.

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    37 mins
  • Episode 15: Understanding Anorexia: Tips and Resources for Parents
    Jan 15 2025

    In Episode 15 of "Plateful Parenting," co-hosts Chanel Kenner, RD, and Christine Santucci provide a comprehensive overview of anorexia nervosa. They explore what anorexia is, its signs and symptoms, and how parents can be positive and supportive forces in their child’s recovery journey.

    Chanel offers her professional insight as a dietitian, sharing actionable tips for parents, including how to create a safe and supportive food environment, ways to encourage open communication, and the importance of early intervention. Whether you’re a parent of a child with anorexia, suspect your child may be struggling, or simply want to understand more about this complex disorder, this episode provides clarity, compassion, and resources to help you navigate this journey.

    Disclaimer:
    This podcast is for informational purposes only and is not a substitute for medical advice, diagnosis, or treatment. Always seek the advice of your healthcare provider for any questions regarding a medical condition or treatment.

    Resources Mentioned:

    • National Eating Disorders Association (NEDA): Provides support, education, and advocacy for individuals and families affected by eating disorders.
    • Maudsley Parents: A nonprofit organization providing resources and information for families using Family-Based Treatment (FBT) for eating disorders, including anorexia.
    • ANRED (Anorexia Nervosa and Related Eating Disorders): Offers information on anorexia, related disorders, and tools for families and individuals seeking support.
    • Equip: A virtual treatment program offering evidence-based care for individuals and families navigating eating disorder recovery.

    Conclusion:
    Thank you for joining us for this important discussion about anorexia nervosa. We hope this episode provides helpful insights and encouragement for parents at any stage of the recovery journey. Remember, recovery is possible, and parents play an essential role in supporting their child’s path to healing. Join us next time on Plateful Parenting for more resources, support, and community.

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    33 mins
  • Episode 14: Progress and Perseverance: Christine’s Update on ARFID Recovery
    Jan 7 2025

    In Episode 14 of "Plateful Parenting," co-hosts Chanel Kenner, RD, and Christine Santucci share a personal and uplifting update about Christine’s son’s progress in his recovery from ARFID (Avoidant/Restrictive Food Intake Disorder). Christine celebrates recent wins, including her son’s exploration of new takes on familiar foods and improved intake to better meet his nutritional needs.

    Together, Chanel and Christine dive into the role of motivation and “buy-in” for individuals with ARFID, emphasizing how cultivating a sense of empowerment and safety is key to expanding food preferences and making meaningful progress. They discuss how these principles apply not only to ARFID but to all eating disorders on the path toward recovery.

    This heartfelt episode offers encouragement and practical strategies for parents navigating the ups and downs of recovery, reminding listeners that every step forward—no matter how small—counts.

    Disclaimer:
    This podcast is for informational purposes only and is not a substitute for medical advice, diagnosis, or treatment. Always seek the advice of your healthcare provider for any questions regarding a medical condition or treatment.

    Resources Mentioned:

    • Equip: A virtual eating disorder treatment program offering comprehensive, evidence-based care for individuals and families.
    • National Eating Disorders Association (NEDA): Provides support, resources, and advocacy for individuals and families affected by eating disorders.
    • The Center for ARFID Resources and Education (CARE): Offers education, tools, and support for those navigating ARFID recovery.

    Conclusion:
    Thank you for joining us for this inspiring and personal conversation about recovery from ARFID. Christine’s update is a reminder that progress is possible and worth celebrating, even in the smallest of steps. Join us next time as we continue to share resources, support, and hope for parents navigating eating disorder recovery.

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    29 mins
  • Navigating the Holidays with Grace and Safety: Tips for Parents
    Dec 24 2024

    In Episode 13 of "Plateful Parenting," co-hosts Chanel Kenner, RD, and Christine Santucci offer parents actionable tips to navigate the holidays while supporting their children with eating disorders. The holiday season, with its food-centric gatherings and heightened focus on appearance, can be particularly triggering for kids in recovery.

    Chanel and Christine discuss strategies for handling family dynamics, setting boundaries around harmful conversations, and creating safe spaces during meals. They also share ways to promote connection and joy while maintaining a recovery-focused environment.

    Resources Mentioned:

    • Equip: A virtual treatment program offering comprehensive, evidence-based care for individuals and families.
    • National Eating Disorders Association (NEDA): Provides support, resources, and advocacy for individuals and families affected by eating disorders.

    Conclusion:
    Thank you for joining us as we explore how to approach the holidays with grace, safety, and support for your loved one’s recovery journey. Tune in next time as we continue providing tools and community for parents of kids with eating disorders.

    Disclaimer:
    This podcast is for informational purposes only and is not a substitute for medical advice, diagnosis, or treatment. Always seek the advice of your healthcare provider for any questions regarding a medical condition or treatment.

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    16 mins
  • Episode 12: A Conversation with Kyla Fox: Creating Safe and Supportive Food Environments During the Holidays
    Dec 17 2024

    In Episode 12 of "Plateful Parenting," co-hosts Chanel Kenner, RD, and Christine Santucci sit down with Kyla Fox, founder of the Kyla Fox Centre, to explore how families can cultivate a healthy and supportive food and body environment during the often challenging winter holidays.

    Kyla shares her deeply personal recovery story and how it shaped her unique, compassionate approach to eating disorder treatment. Drawing from her own experience, Kyla emphasizes the importance of family involvement and individualized care, offering parents practical tools to support their loved ones during holiday gatherings—when triggers such as food-centric traditions and body-focused conversations are more likely to arise.

    In this episode, Kyla, Chanel, and Christine discuss:

    • How Kyla’s recovery journey informs her work with both sufferers and their families.
    • Ways parents can set boundaries and navigate harmful conversations about weight and food at family gatherings.
    • The importance of creating a safe, judgment-free environment around meals during the holidays.
    • How families can redefine holiday traditions to prioritize connection, joy, and inclusivity over diet culture and rigid expectations.

    This heartfelt and practical conversation provides parents with tools to foster an environment of safety and acceptance during a time that can otherwise feel overwhelming for those in recovery.

    Disclaimer:
    This podcast is for informational purposes only and is not a substitute for medical advice, diagnosis, or treatment. Always seek the advice of your healthcare provider for any questions regarding a medical condition.

    Resources Mentioned:

    • The Kyla Fox Centre: Offering individualized, compassionate eating disorder treatment for individuals and their families.
    • Equip: A virtual eating disorder treatment program providing evidence-based care for individuals and families.
    • National Eating Disorders Association (NEDA): A leading resource offering support, education, and advocacy for those impacted by eating disorders.

    Conclusion:
    Thank you for joining us for this powerful conversation with Kyla Fox. Her story reminds us that recovery is possible and that families play an essential role in creating safe spaces for healing—especially during the holidays. Join us next time as we continue to provide support, resources, and hope for families navigating eating disorder recovery.

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    47 mins
  • Episode 11: Empowering Parents: A Conversation with JD Ouellette
    Dec 10 2024

    In Episode 11 of "Plateful Parenting," co-hosts Chanel Kenner, RD, and Christine Santucci sit down with JD Ouellette, an expert by experience, peer coach, and advocate for families navigating eating disorder recovery. JD shares her journey as a parent of (now recovered) teen with an eating disorder, and how it shaped her mission to empower parents with the knowledge, tools, and confidence they need to help their loved ones heal.

    This episode dives deep into JD’s approach to family-centered care, the importance of education and support for caregivers, and how her coaching has helped countless families. With warmth and wisdom, JD explains how parents can be powerful allies in their child’s recovery, the value of self-compassion, and the importance of creating a united front against eating disorders. Chanel and Christine reflect on how JD’s insights resonate with themes from earlier episodes, providing listeners with actionable takeaways and hope for the road ahead.

    Resources Mentioned:

    • JD Ouellette: Learn more about JD’s coaching services, resources for parents, and her work as a caregiver advocate in the eating disorder community.
    • Equip: A virtual eating disorder treatment program offering comprehensive care for families, including therapy, medical oversight, and nutritional counseling.
    • National Eating Disorders Association (NEDA): A trusted resource providing education, support, and advocacy for individuals and families impacted by eating disorders.

    This episode is an inspiring and practical guide for parents seeking support and empowerment in their journey to help their child recover. Tune in to learn how you can make a lasting difference!

    *This episode is intended for informational and support purposes only, and is not a replacement for medical advice from a health practitioner.

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    47 mins
  • Episode 10: Reflections and Real Talk: Highlights, Humor, and Hope
    Dec 3 2024

    In Episode 10 of "Plateful Parenting," co-hosts Chanel Kenner, RD, and Christine Santucci take a lighthearted and reflective look back at the first nine episodes of the podcast. From their powerful conversation with Maddy Rojas about residential eating disorder treatment to their heartfelt interviews with experts like Evelyn Tribole and Shira Rosenbluth, Chanel and Christine revisit the key moments, lessons, and insights that have made the podcast a valuable resource for parents navigating their child’s recovery journey.

    This episode is filled with laughter, personal stories, and a behind-the-scenes glimpse into Chanel and Christine’s unique friendship and personalities. Chanel shares candid reflections on her own recovery process during high school, shedding light on the non-linear nature of healing.

    Through humor and vulnerability, this episode reminds listeners that recovery—whether for a child, teen, or family—is a journey with ups and downs, and every step forward matters.

    Resources Mentioned:

    • Monte Nido Eating Disorder Treatment: Learn more about Monte Nido’s residential programs and the vital role of interdisciplinary care in recovery.
    • National Eating Disorders Association (NEDA): Offering support, resources, and advocacy for individuals and families impacted by eating disorders.

    Join us for a fun and heartfelt recap of the journey so far—and a celebration of the hope and resilience that recovery brings!

    *This podcast is intended for education and support purposes only ans is not a replacement for medical advice from your health care provider.

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    21 mins