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Discover how a plate full of plants can give your body, mind and wallet the re-set it needs after divorce with my guest, Kathryn Pollard, MS, a celebrated author and nutritionist. Kathryn's award-winning book "Eating Does It" serves as our guide, offering a roadmap to reclaim health and wellness through nutrition. We dig into groundbreaking research by Dr. T. Colin Campbell shedding light on how whole food, plant-based diets can lead to improved health and prevent disease. This episode is a deep dive into how dietary changes can help you regain control over your life.

• Click here to purchase Eating Does It-Healing Ourselves and Our Planet with Food (Divorce Rich listeners can use discount code KP25P (for print) KP25E (for epub)-good through March 31, 2025)
• CLICK HERE to learn more about how plant based diets can help trim your budget
• Click here to book a complimentary30-minute Zoom consult with Jacki https://calendly.com/roessler-jacki/30mi

This episode aims to empower you, offering encouragement and practical steps to enhance your well-being during stressful times through plant-based eating.

Visit us at https://www.roesslerdivorce.com/ to learn more about Jacki's practice and to find valuable resources for your case.