Pilates with Intention

By: Helena Ezzeldin
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  • Summary

  • Welcome to Pilates with Intention, the podcast created specifically for Pilates professionals! Join us each week as we explore the art, science, and business of teaching Pilates. Hosted by Helena Ezzeldin, an experienced Pilates instructor and passionate advocate for instructor growth, this show is here to inspire, educate, and support you on your journey.
    © 2024 Pilates with Intention
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Episodes
  • PWI Season 1, Episode 1 : Intro and more!

    PWI Season 1, Episode 1 : Intro and more!
    Dec 3 2024

    In this inaugural episode of PWI, host Helena explores what it truly means to be a Pilates instructor. Teaching Pilates goes beyond demonstrating exercises—it's about creating a space where students can connect with their bodies, build strength, and find balance.

    Helena breaks down three essential qualities of an effective instructor:

    • Empathy: The ability to listen, adapt, and meet each student where they are in their unique journey.
    • Commitment to Learning: The importance of staying curious and continuing education to keep teaching fresh and inspiring.
    • Passion: Sharing enthusiasm for Pilates with students to motivate and energize both them and yourself.

    The episode also features a personal story about the transformative power of empathy, tips for maintaining a lifelong commitment to learning, and a short guided body-awareness exercise to inspire listeners.

    Tune in to discover the art, science, and heart behind being a Pilates instructor. Whether you’re just starting out or are a seasoned teacher, this episode offers valuable insights to help you stay inspired in your teaching journey.
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    13 mins

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