Phoenix Healing Journal

By: Phoenix Healing Journal
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  • Summary

  • A journal about Childhood Trauma, Healing, Self-Worth, Forgiveness and Mental Health. I support anything about re-learning to love and be kind to yourself.
    Phoenix Healing Journal
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Hygiene & Healthy Living Psychology
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Episodes
  • Stuck on Forgiveness

    Stuck on Forgiveness
    Dec 17 2023
    Hello, it’s been long. This topic was hard. All I could think of was “Cast all your anxiety unto me because I care- God says for us to lay all our burdens at his feet. 1 Peter 5:7.” Sometimes it’s hard to forgive and let go but knowing that God will take control gives a type of unexplained peace. It’s the climb. Part 2 coming-Stuck on Forgiveness. Thank you for tuning in. Xoxo Lola
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    25 mins
  • Comparison is the Thief

    Comparison is the Thief
    Oct 16 2023
    When was the last time someone pulled you aside to blatantly or passively compare you to someone when you’re not meeting up to expectations? Think. Think hard. If you could think of more than 1 occasions I’m so sorry this happened to you. I want you to know that you are enough. Pslam 139:14 I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well.
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    20 mins
  • Who am I ? Identity lost

    Who am I ? Identity lost
    Oct 6 2023
    Welcome to Phoenix healing Journal # Have you ever sat down and really reflected on yourself? No like really really reflected? How difficult it is to know ourselves as Human beings when everyone around you is always telling you what you should be like. How well would you say you know yourself ? At the very core. I have been battling with this, my identity. I find that my true self was rejected severally growing up so i had to mask my family in order to be in a safe environment. Now I grow up to continue that behavior with every relationship I find myself in, it makes it hard to find genuine friends, and be true to myself when needed. Now that I have been healing I force myself to question all behaviors and most recently I’ve found myself asking, do I know myself?
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    14 mins

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