• Periodization Intro- Annual Plan

  • Jan 16 2023
  • Length: 18 mins
  • Podcast

Periodization Intro- Annual Plan

  • Summary

  • I talk about how to design training and what to think about when you do it

    www.maximumvelocityathletics.com
    www.mva.services
    Jeremyfhj IG FB

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