What happens when a teen’s risk-taking behavior leads to serious injuries? Balancing safety and freedom is a challenge many parents face, especially when dealing with sports-loving teenagers. Today, I sit down with Kelli, a mother from Utah, who navigates this tricky landscape after her son suffered a string of concussions. How do you keep your kids safe while respecting their need for independence?

Together, we explore the power of empathy, the nuances of setting boundaries without triggering rebellion, and the struggle to connect with teens coping with setbacks. I share with Kelli how fostering open conversations and acknowledging our children's emotions can transform our approach to parenting in challenging times.

In This Episode:

• Striking a balance between safety and freedom
• Using empathy in parenting tough decisions
• Navigating sports-related injuries with teens
• Encouraging kids to express their feelings
• Implementing small, incremental changes for better outcomes
• Alternative activities during recovery periods

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What happens when you choose not to engage in a fight with your child? Can you handle a power struggle with your child without losing your temper? We all want to navigate those heated moments with grace, empathy, and understanding, even when your child is completely offline.

In this episode, I discuss the multifaceted approach to maintaining a harmonious parent-child relationship, even amidst conflicts. We'll explore how stepping back, listening actively, and regulating our own emotions can turn potential blowouts into opportunities for deeper connection and understanding. Drawing from some of my personal insights, I hope to show you that while holding our ground is important, doing so from a place of empathy and calm can make all the difference.

In This Episode:

• Why you can't have a one-sided power struggle
• Recognizing the signs your child is offline
• The art of active listening during arguments
• Strategies for your self-regulation
• Using empathy to defuse tension
• Encouraging your child's emotional self-regulation

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🔗 Interested in group or 1:1 Coaching? Book a Discovery Call today.

💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.

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Are your children constantly fighting and you’re at your wits' end on how to handle it? What if the key to resolving sibling rivalry doesn’t lie in punishments but in fostering deeper connections? Join me today as I welcome Sandra, a mother from Egypt who seeks advice on improving her two daughters' tumultuous relationship.

In this episode, we dive into Sandra’s experience as a mom of two constantly quarreling daughters. Through a heartfelt conversation, we uncover the challenges of maintaining harmony and the tendency to use punishments or let kids "fight it out." Sandra shares her journey from using punishments and consequences to struggling with a hectic lifestyle that leaves little room for meaningful connection. Join us as we discuss the importance of making space for connection amidst a busy routine and how empathy and consistency play pivotal roles in cultivating peaceful sibling relationships.

In This Episode:

• Fostering connection over punishment in parenting
• The significance of empathy in resolving fights
• Why daily special time is essential
• How a busy life impacts family dynamics
• Supporting kids to solve their own conflicts

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🔗 Interested in group or 1:1 Coaching? Book a Discovery Call today.

💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.

📖 Check out my book UNPUNISHED!

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Are you feeling at the end of your rope, wondering how to keep calm when everything around you is chaotic? You’re not alone. In this episode, I’ll give you some practical strategies for those moments when staying calm seems impossible. From the importance of recognizing when a situation is truly an emergency to the value of walking away momentarily to gather your thoughts, these TEN tips are rooted in empathy and real-life scenarios.

In This Episode:

• Assessing if situations are true emergencies
• Managing reactions when emotions run high
• Practicing the “pause” before responding
• Walking away to regroup without shame
• Valuing the power of sincere apologies

🔗 Interested in group or 1:1 Coaching? Book a Discovery Call today.

💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.

📖 Check out my book UNPUNISHED!

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How can playing more and disciplining less lead to a happier household? Today, you'll hear Ashlena's remarkable journey to connected parenting as she shares how her family transitioned from turmoil to tranquility.

In this heartfelt episode, Ashlena, a dedicated member of our community, opens up about her challenging yet rewarding transformation. She dives into the hurdles she faced with her adopted daughter, Devin, and how traditional parenting techniques were failing them both. When stress and desperation took a toll on her well-being, Ashlena finally reached out for help and discovered the incredible impact of our peace and parenting community.

In This Episode:

• Transforming hellish times through connection
• Importance of empathy over consequences
• Managing stress and health through better parenting
• Building a sanctuary of safety at home
• Reaping the rewards of group and individual coaching

🔗 Interested in group or 1:1 Coaching? Book a Discovery Call today.

💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.

📖 Check out my book UNPUNISHED!

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Do boundaries and limits really matter in parenting? Have you ever wondered if the secret to a more harmonious parenting journey lies in how we set and manage boundaries with our children? Today, I tackle the often confounding topic of boundaries. I’ll unravel misconceptions about boundaries and explain that they aren't about controlling our children but rather about providing a safe space for them to release their emotions.

Many parents struggle because they believe stricter boundaries equate to more obedient children, but today, I’ll share why this isn't necessarily true. This episode is packed with practical examples, including how to handle common situations like turning off the TV without resorting to punishment and the importance of not mistaking control for safety.

In This Episode:

• Redefining the role of boundaries in parenting
• Connection over control
• Empathy's power in handling emotional outbursts
• Balancing limits and free will
• Cooperation through understanding, not punishment
• Tailoring boundaries to developmental stages

🔗 Interested in group or 1:1 Coaching? Book a Discovery Call today.

💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.

📖 Check out my book UNPUNISHED!

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What happens when empathizing with your child seems to backfire? Should we apologize when they have big feelings? Is it possible that our efforts to validate their feelings might actually increase their frustration? Today, I'm joined by Nandini, a passionate mom to a 7-year-old daughter. Nandini shares her experiences and parenting dilemmas, sparking an enlightening conversation about the delicate balance of validation, empathy, and responsibility. We explore why children might react negatively to our attempts at empathy and the importance of not taking their responses personally.

In This Episode:

• When empathy frustrates instead of calms
• Validating feelings without personalizing blame
• Holding space for children's emotional outbursts
• Creative ways to foster connection
• The unintentional consequences of over-apologizing

🔗 Interested in group or 1:1 Coaching? Book a Discovery Call today.

💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.

📖 Check out my book UNPUNISHED!

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Are you fighting an uphill battle with your child's “defiance”? What if defiance wasn’t something to squash but an invitation to connect? Today, I’m turning the traditional parenting playbook on its head and exploring how to respond compassionately to our kids when they push back.

Often, when our kids push back, we instinctively react with frustration, viewing their refusal as disrespectful or unkind. However, what if small changes in our approach could lead to significant improvements? Instead of using consequences or bribes, we could invite cooperation naturally through play or empathy.

In This Episode:

• Why “defiance” isn’t what it seems
• Transforming chores into bonding moments
• How patience can encourage cooperation
• Choosing empathy over punishment in conflict
• Building connection through playful approaches

🔗 Join my Connected Parent Mastermind, designed for parents who want to strengthen their connection with their children, experience more love, and reduce frustration.

🔗 Interested in group or 1:1 Coaching? Book a Discovery Call today.

💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.

📖 Check out my book UNPUNISHED!

Follow Peace and Parenting:

YouTube: @peaceandparentingla

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