Are you seeking more calm within? What we put in our eyes and ears can help. On today’s episode of Pause. Breathe. Pray.™, I will share three things to do to help experience more calm within.

Summary - Reflection and Application

1. Be discerning about what you read and listen to.
2. Focus on God’s Word and truth.
3. Meditate on Psalm 46:1

Scripture of the Week ⁠

God is our refuge and strength, an ever-present help in trouble.

- Psalm 46:1

Encouraging Christian Music - a Spotify Playlist

*4 STEPS FOR YOU*

1. LEAVE A POSITIVE REVIEW + RATING

2. CLICK HERE for your FREE cancer resources

3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join the Pause. Breathe. Pray. email community!

4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING

Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?

If so, I wholeheartedly understand, and I'm so grateful you are here.

In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.

My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.

I invite you to join me to pause, breathe, and pray.

Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.

With love, care and hope,

Shawn

Let’s stay connected!

Email me your story at shawnelizabethgeorge@gmail.com

www.shawnelizabethgeorge.com

www.instagram.com/shawnelizabethgeorge

www.facebook.com/shawnelizabethgeorge

Are you unsure of how to tell your family that you have cancer? When I was diagnosed Kate, Gavin and Matt were 10, 9 and 4 so I understand this challenge. On today’s episode of Pause. Breathe. Pray.™, I will share 5 tips that helped me decide how to tell our family I had cancer that I pray will help you too.

Summary - Reflection and Application

1. Decide if you will tell them or not.
2. A thought to help: Treat them the way you would want to be treated.
3. Be honest.
4. Keep what you share age appropriate.
5. Meditate on Psalm 19:14

Scripture of the Week ⁠

May these words of my mouth and this meditation of my heart be pleasing in your sight - Psalm 19:14

*4 STEPS FOR YOU*

1. LEAVE A POSITIVE REVIEW + RATING

2. CLICK HERE for your FREE cancer resources

3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join the Pause. Breathe. Pray. email community!

4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING

Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?

If so, I wholeheartedly understand, and I'm so grateful you are here.

In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.

My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.

I invite you to join me to pause, breathe, and pray.

Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.

With love, care and hope,

Shawn

Let’s stay connected!

Email me your story at shawnelizabethgeorge@gmail.com

www.shawnelizabethgeorge.com

www.instagram.com/shawnelizabethgeorge

www.facebook.com/shawnelizabethgeorge

Do you feel like this is all too much and you may break? If so, be sure to tune into today’s episode of Pause. Breathe. Pray.™, for three tips to help you bend so that you don’t break.

Summary - Reflection and Application

1. Be rooted in a solid foundation.
2. Prune away what is extra weight in this time.
3. Pray to go with the flow and not resist the process.
4. Meditate on Colossians 2:7

Scripture of the Week ⁠

Let your roots grow down into him, and let your lives be built on him. Then your faith will grow strong in the truth you were taught, and you will overflow with thankfulness. - Colossians 2:7

*4 STEPS FOR YOU*

1. LEAVE A POSITIVE REVIEW + RATING

2. CLICK HERE for your FREE cancer resources

3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join the Pause. Breathe. Pray. email community!

4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING

Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?

If so, I wholeheartedly understand, and I'm so grateful you are here.

In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.

My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.

I invite you to join me to pause, breathe, and pray.

Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.

With love, care and hope,

Shawn

Let’s stay connected!

Email me your story at shawnelizabethgeorge@gmail.com

www.shawnelizabethgeorge.com

www.instagram.com/shawnelizabethgeorge

www.facebook.com/shawnelizabethgeorge