Past the Plate Podcast - Emotional Eating, Christian Overeating Coach, Binge Eating Help, Food Freedom

By: Hannah Dickey | Binge Eating Help Food Freedom Coach Overeating Mentor Christian Food Coach
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  • Summary

  • Binge Eating * Faith & Mindset * Dream BIG Are you constantly feeling tempted by food? Tired of feeling like you failed…again? Struggling to feel good in your clothes? In this podcast, you will find tactical solutions to stop binge eating, lay down the shame, and arm yourself against temptations. My mission is for you to know there is life beyond the plate and point you to the life God has for you. If you’re ready to say yes to food freedom and shed the weight of emotional eating, you’ve come to the right place. Hey sis, I’m Hannah! A wife to my high school sweetheart and daughter of the King who for so many years chased after physical solutions to a spiritual problem. I was drowning in emotional eating and was desperate for a solution that actually sustained. Everything seemed to tell me how to stop binge eating, but my issue was *actually*, doing it. After a literal Come To Jesus meeting, I realized how to identify triggers with the real enemy so I could quit with the negative self talk and actually start LIVING MY LIFE. I found a tangible solution that suited my busy lifestyle, a spiritual healing for my soul, and now I’m here to SHARE IT ALL with you! If you’re ready to finally take back control, stop obsessing over food, and start spiritually LIVING again - then this is the podcast for you! Grab your iced coffee & pop in your AirPods because it’s time to jump on in. Wanna hang out, but like, ON THE DAILY? Instagram --＞ @hannahdickeybryson E-mail --＞ hdickey93@gmail.com
    Copyright 2022 All rights reserved.
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Christianity Hygiene & Healthy Living Personal Success Spirituality
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Episodes
  • 52. Experiencing Burnout? A Christian Conversation about REST for Emotional Overeaters Part I

    52. Experiencing Burnout? A Christian Conversation about REST for Emotional Overeaters Part I
    Nov 25 2024

    Hi friend! This is the first part of a three-part series about REST and what that has to do with those of us who struggle with emotional overeating. I share a recent close encounter with burnout and how God helped me avoid it and end the cyclical nature of burnout, numb-out, & associated tailspin. I pray that the scripture referenced is helpful and would strongly encourage you to go read these passages for yourself because God can do a new thing when we are drawing close to him.

    Remember, tonight at midnight is your last chance to join our virtual event. Links below:

    APPLY HERE FOR VIRTUAL EVENT

    Listen HERE for info on our VIRTUAL EVENT

    If this episode blessed you in some kind of way, take a screenshot of today's episode, share it on your social media stories, tag me, @hannahdickeybryson and you could win some coffee on me!

    With love,

    Hannah

    P.S. It would mean the world to me if you rated the show 5 stars & leave a 5 star review! Let me know what spoke to you and what you'd like to hear more of on the show or any direct topics you would like to hear me discuss. Connect with me on other platforms @HannahDickeyBryson

    LINKS I TALK ABOUT IN THE SHOW:

    E-mail PastThePlatePodcast@gmail.com to get support on your journey and work with me as your battle buddy!

    • Amazon Book List
    • Spotify Playlist
    • The Chosen--Watch Free
    • Facebook Community--More resources found here!
    • Bible App--Devotions, Bible, Videos, Daily Refreshes

    FREE Facebook Community: Join the SOCIAL CLUB here! Totally free support group where you can find recipes, battle buddies, and enjoy the community of other people who are also on their journey's.

    Want to work together? Send an e-mail to PastThePlatePodcast@gmail.com and put "BATTLE BUDDY" in the subject line. Let me know what your greatest area of struggle is and how I can help.

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    32 mins
  • 51. Emotional Binge Eating Meets Emotional Confidence: A Conversation with Author Alicia Michelle

    51. Emotional Binge Eating Meets Emotional Confidence: A Conversation with Author Alicia Michelle
    Nov 19 2024

    Hi friend! In this special episode, we have a conversation with author, Alicia Michelle. We chat about her new book, what emotional confidence means for those of us who struggle with emotional eating, and steps we can do to change our path. Follow her on Instagram @AliciaMichelleCoach or snag her book anywhere books are sold.

    Find her book here on Amazon: https://a.co/d/9e3K4mu

    If this episode blessed you in some kind of way, take a screenshot of today's episode, share it on your social media stories, tag me, @hannahdickeybryson and you could win some coffee on me!

    With love,

    Hannah

    P.S. It would mean the world to me if you rated the show 5 stars & leave a 5 star review! Let me know what spoke to you and what you'd like to hear more of on the show or any direct topics you would like to hear me discuss. Connect with me on other platforms @HannahDickeyBryson

    LINKS I TALK ABOUT IN THE SHOW:

    E-mail PastThePlatePodcast@gmail.com to get support on your journey and work with me as your battle buddy!

    • Amazon Book List
    • Spotify Playlist
    • The Chosen--Watch Free
    • Facebook Community--More resources found here!
    • Bible App--Devotions, Bible, Videos, Daily Refreshes

    FREE Facebook Community: Join the SOCIAL CLUB here! Totally free support group where you can find recipes, battle buddies, and enjoy the community of other people who are also on their journey's.

    Want to work together? Send an e-mail to PastThePlatePodcast@gmail.com and put "BATTLE BUDDY" in the subject line. Let me know what your greatest area of struggle is and how I can help.

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    49 mins
  • 50.VIRTUAL EVENT 12/2-12/8 DETAILS: Virtual Event for Christian Emotional Eating, Overeating, or Binge Eating Disorder–7 Day Res(e)t

    50.VIRTUAL EVENT 12/2-12/8 DETAILS: Virtual Event for Christian Emotional Eating, Overeating, or Binge Eating Disorder–7 Day Res(e)t
    Nov 17 2024

    A quick minisode sharing details about our VIRTUAL EVENT taking place on December 2nd-8th.

    CLICK HERE TO SUBMIT AN APPLICATION--Registration closes November 25th (so soon!)

    P.S. It would mean the world to me if you rated the show 5 stars & leave a 5 star review! Let me know what spoke to you and what you'd like to hear more of on the show or any direct topics you would like to hear me discuss. Connect with me on other platforms @HannahDickeyBryson

    LINKS I TALK ABOUT IN THE SHOW:

    E-mail PastThePlatePodcast@gmail.com to get support on your journey and work with me as your battle buddy!

    • Amazon Book List
    • Spotify Playlist
    • The Chosen--Watch Free
    • Facebook Community--More resources found here!
    • Bible App--Devotions, Bible, Videos, Daily Refreshes

    FREE Facebook Community: Join the SOCIAL CLUB here! Totally free support group where you can find recipes, battle buddies, and enjoy the community of other people who are also on their journey's.

    Want to work together? Send an e-mail to PastThePlatePodcast@gmail.com and put "BATTLE BUDDY" in the subject line. Let me know what your greatest area of struggle is and how I can help.

    Show More Show Less
    7 mins

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