Everyone goes through a journey from the beginning to the end. It's easy to look at our stories and think about our limitations and how they will prevent us from doing more.

That voice inside tells you one thing that reality doesn't seem to support. Then we focus so much on "what is" because we can't see "what could be."

Lisa is an excellent example of looking at life through the lens of what is possible while working through all the early challenges to living a life that feels like she is the best version of herself and still getting better.

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Today we are with Lisa Davis, MPH. Lisa has two decades of experience as a health educator and a broadcaster. She has a Master's Degree in Public Health, is creator, host, and producer of the syndicated "It's Your Health" radio heard on regional NPR as well as host/producer of "Talk Healthy Today" brought to you by Pocket Media (of Clean Eating, Vegetarian Times, Better Nutrition. Muscle & Performance, Yoga Journal magazines).

She is host/producer of Naturally Savvy Radio heard online on RadioMD, iHeart Radio Talk, TuneIn, Stitcher, iTunes, UberRadio, and TalkStreamLive. Lisa is also the co-creator and co-host of the podcast "Active Allyship...it's more than a #hashtag!"

In addition to developing radio shows, Lisa has created, produced, and hosted health television shows if it doesn't seem like enough. Her first show, Health Power, was seen on KRUZ-TV in California. She was also a regular contributor to Carol Alt's national health TV show on FOX News Channel, A Healthy You.

She also authored her books, Clean Eating, Dirty Sex: Sensual Superfoods and Aphrodisiac Practices for Ultimate Sexual Health and Easy to Love but Hard to Live with: Real People, Invisible Disabilities, True Stories.

Her core passion is helping people find they're why to enable them to live their healthiest life.

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Topics we discuss:

• Active Listening
  • How she employs it with her daughter
• Navigating our boundaries with others
  • Othering
• Growing up with an Anti-Racist environment
  • Speaking up no matter what
  • What it was like growing up
• Gaining confidence
  • Being herself after many years of being shy

References:

• Lisadavismph.com
  • Active Allyship is more than just a Hashtag
  • Talk Healthy Today
  • Naturally Savvy Podcast
• Clean Eating / Dirty Sex - Her Book
• Naturallysavvy.com
• Dr. David Campt
• September 18th Rally
• Non Verbal Learning Disorder
• Autism Spectrum Disorder
• Authoritarian vs. Authoritative parenting

Credits:

Music:

Main Theme: "Eaze Does It" by Shye Eaze and DJ Rufbeats, a More In Common Podcast Exclusive.

All music created by DJ Rufbeats