• Passion & Drive for Self-Improvement: The Journey of Gavin Krock | Conversations with Cade

  • Aug 9 2023
  • Length: 48 mins
  • Podcast

Passion & Drive for Self-Improvement: The Journey of Gavin Krock | Conversations with Cade

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  • Summary

  • Gavin Krock started his journey towards self-improvement in the form of fitness at the start of the COVID-19 Pandemic way back in 2020. Now, years later, Gavin has worked his way onto The Ohio State University rugby team, while garnering over 1800 followers on social media to inspire others to hop on a journey in fitness.


    Episode Four of Conversations with Cade

    Social Media:

    Instagram: CadeCracas

    Threads: CadeCracas

    Twitter: CracasCade

    Gavin's Social Media:

    Instagram: Gkrockfit

    TikTok: GavinKrock
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