What should you know before training at a BJJ Gym? What are the unwritten rules? What's considered rude and polite?

Listen and find out!

If you enjoyed this, please rate 5 starts and subscribe so you don't miss out on more episodes!

https://warriorfunk.substack.com/ - Sam's blog.

Sam Dennett joins us today to share his experience surviving a murder attempt, dealing with the resulting PTSD and how BJJ has helped him recover. He also covers his early life in the UK and moving to Australia.

We'd like to thank Sam for coming on and being so open about his experiences with mental health. This is an important part of the larger conversation surrounding seeking help for mental health, especially for men.

If you're suffering please don't suffer alone. Here are a few support networks, should you need them.

Lifeline Australia: www.lifeline.org.au

• Beyond Blue: www.beyondblue.org.au
• Open Arms: www.openarms.gov.au
• Phoenix Australia: www.phoenixaustralia.org

We recorded this episode to test our microphones with no intention of posting, but enjoyed the conversation. We cover the Navy's weirdest tradition, being an aggressive white/blue belt, being kicked out of a gym and why Partizan Grappling even exists. We hope you enjoy!