Struggling to connect with your anxious child? In this game-changing episode, we reveal 18 powerful questions that will transform your conversations and help your child open up about their anxiety. From understanding physical sensations to identifying triggers, these expertly crafted questions cover every aspect of childhood anxiety.

You'll discover:
• The surprising origin of your child's anxiety (Question #1 is eye-opening!)
• A creative way to visualize anxiety that kids love (Question #6 will amaze you)
• The one question that unveils your child's secret coping strategies (Don't miss #12!)
• How to uncover the hidden impact of anxiety on your child's life (Question #13 is crucial)

Plus, we'll share tips on dealing with the dreaded "I don't know" responses and the silent treatment. Whether you're a parent, teacher, or caregiver, this episode is your key to fostering open communication and supporting the anxious child in your life. Don't miss this opportunity to strengthen your relationship and help your child thrive!

Tune in now and transform the way you talk about anxiety with your child!

TO go deeper: Foundations of Connection COURSE

In the final installment of our three-part series, Dr. Davin Tan tackles the controversial question: Should parents monitor their children’s social media accounts? Join us as we explore the delicate balance between online safety and privacy, and discover practical strategies for navigating this complex issue.

Key Points:

1. Statistics on Parental Monitoring:

   • 60% of parents check their teen’s social media profiles, while 40% do not.
   • Concerns about online safety, cyberbullying, and exposure to harmful content versus privacy and trust.

2. Research Insights:

   • Teenagers who believe their parents are monitoring their social media are more likely to engage in online risk behaviors.
   • Open, honest communication between parents and teens reduces risky online behaviors.

3. Practical Solutions for Parents:

   • Set Clear Guidelines: Establish rules for social media use, including privacy settings and acceptable behavior.
   • Use Monitoring Tools Transparently: Inform your child about monitoring tools and explain the reasons behind their use.
   • Foster Open Communication: Encourage discussions about online experiences and create a safe environment for your child to share concerns.

4. Adjusting Monitoring as Children Grow:

   • Tailor your approach based on your child’s age and maturity.
   • Gradually reduce monitoring as your child demonstrates responsible online behavior.

5. Regular “Tech Talks”:

   • Have weekly or monthly discussions about online activities, new apps, and any concerns.

Resources Mentioned:

• Huddle Wisdom Courses:
  • “Supporting and Guiding Anxious Kids” – Empathic parenting strategies for emotional and behavioral challenges.
  • “Connecting with Anxious, Sensitive, and Neurodiverse Kids” – Enhancing communication skills, fostering empathy, and managing emotions.

Conclusion:

• Monitor your child’s social media with transparency, respect, and a goal of teaching them to navigate the online world safely and responsibly.
• Stay informed, stay connected, and adapt your approach as your child grows.

In this episode of we explore the contentious topic of violent video games and movies and their impact on children. We look at the potential risks and offers practical advice for parents.

Key Points:

1. Statistics on Violent Media Exposure:

   • 90% of movies, 68% of video games, and 60% of TV shows contain some form of violence.
   • Concerns about increased aggression, desensitization to violence, and emotional distress in children.

2. Research Insights:

   • Mixed findings on the impact of violent media.
   • Younger children and those with pre-existing emotional or behavioral problems may be more vulnerable.

3. Practical Solutions for Parents:

   • Monitor Content: Be aware of what your child is watching or playing. Use content ratings as a guide.
   • Set Limits: Manage screen time and restrict access to violent content. The American Academy of Pediatrics recommends no more than one to two hours of screen time per day for children over the age of two.
   • Encourage Alternative Activities: Promote non-violent games and activities that foster creativity, problem-solving, and social interaction.

4. Prosocial Video Games:

   • Games that reward helping and cooperation can increase empathy and decrease aggressive thoughts.

5. Context Matters:

   • Different types of violent content can have varying impacts. Help children understand and process what they see.

6. Catharsis Theory:

   • The idea that violent media can serve as a safe outlet for aggression is not widely supported by research.

Resources Mentioned:

• Huddle Wisdom Courses:
  • “Supporting and Guiding Anxious Kids” – Empathic parenting strategies for emotional and behavioral challenges.
  • “Connecting with Anxious, Sensitive, and Neurodiverse Kids” – Enhancing communication skills, fostering empathy, and managing emotions.

Conclusion:

• Err on the side of caution with violent media, especially for younger children and those with behavioral issues.
• Monitor content, set limits, and provide alternatives.
• Every child is different; tailor your approach to your family’s needs.

Next Episode:

• The impact of social media on teenage self-esteem.

Outro:

• Thank you for tuning in. Stay informed and engaged with your children’s media consumption.