• Parenthood and Personal Growth: Why Losing Yourself is Necessary | Ep. 05

  • Dec 17 2024
  • Length: 43 mins
  • Podcast

Parenthood and Personal Growth: Why Losing Yourself is Necessary | Ep. 05

  • Summary

  • Parenthood changes everything—your priorities, your perspective, and even how you see yourself.

    In this episode of The Real Sh*t Podcast, Khalil and Jasmin get real about the struggles, joys, and unexpected lessons that come with parenting. From childhood trauma to dealing with rejection, we dive deep into how growth happens through discomfort and why losing yourself might just be the first step to finding a better you.

    🔥 Don’t forget to like, comment, and subscribe! Let us know how parenting or life challenges have shaped your growth in the comments.

    Chapters:

    0:00 - Welcome to The Real Sht Podcast*

    0:33 - How Parenthood Forces Self-Reflection

    2:00 - Childhood Beliefs vs. Reality: The Monsters in the Closet

    4:15 - Jasmin’s Struggles with Being Let Down

    7:20 - Revisiting Childhood Traumas and Stories We Misremember

    9:30 - Are You Traumatizing Your Kids? Parenting Fears and Realities

    12:05 - Jasmin’s Pep Talk: Dealing with Rejection and Self-Worth

    15:00 - Khalil on Handling Rejection and Using It as Fuel

    19:00 - Jealousy vs. Envy: The Thin Line Between Growth and Hate

    23:00 - Shifting Mindsets: Building a Legacy for the Next Generation

    30:00 - Embracing Discomfort: The Secret to True Growth

    40:00 - Why Losing Yourself is Necessary to Find a Better You

    42:15 - Wrapping Up: Change is the Goal

    ------------------------------------------------------------------------------------------------------

    Real Sh*t is a weekly podcast hosted by married couple Jasmin & Khalil Bass. Jasmin is a Instagram influencer turned Personal Trainer & Nutrition Coach. Khalil is a former Professional Football Player turned Personal Trainer & Nutrition Coach. Together they founded FitMama Coaching.

    Each week Jas & Khalil will sit down to discuss Real Sh*t that they face in marriage, parenting, running a business, fitness & nutrition, and everything in between.

    SUBSCRIBE to get the latest Real Sh*t content: / @realsht-podcast

    🎙 Listen to more episodes of The Real Sh*t Podcast: / @realsht-podcast

    Follow Jasmin on Instagram: / @jasmin.elago

    Follow Khalil on Instagram: / @khaliljbass

    Follow Realsht Podcast Clips on Instagram: / @realshxtpodcast

    Follow FitMama Coaching on Instagram: / @fitmamacoaching

    Follow Jasmin on TikTok: / @jasmin.elago

    The FitMama Channel / @fitmamacoaching 💪

    Join the FitMama Club: https://fitmamacoaching.com/fitmama-club

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