Parenthood Prep

By: Devon Clement
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  • Summary

  • Parenthood Prep equips brand-new parents and parents-to-be with the tools and strategies they need to care for their baby, navigate sleep training, grow through the toddler and infant years, and cope with everything that comes with those overwhelming early days of new parenthood. If you are ready to feel like a better parent and the best version of yourself, while resting assured that your baby is the healthiest, most sleep-filled baby possible, you’re in the right place. Join baby and parenting expert Devon Clement as she shares her supportive, non-judgmental approach to help you find peace of mind and confidence as a new parent, and figure out YOUR way of doing things. For more information on how Devon can support you to navigate the early days of parenthood and help you and your child get the rest, nourishment, and most importantly SLEEP, that you deserve, visit https://happyfamilyafter.com/ This is the show for you if you find yourself asking questions like: *How do I get my baby to sleep? *How to cope with extreme tiredness as a new parent? *How can I get more sleep as a new parent? *What are the best ways to care for my baby? *How can I make sure I’m doing everything right for my child? *How can I prepare myself to be a new parent? *What do I need to know before becoming a parent?
    © Happy Family After 2025, All Rights Reserved
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Parenting & Families Relationships
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Episodes
  • 47. Parenting Chaos Meets Mindfulness: Ashby Lankford on Keeping Your Cool

    47. Parenting Chaos Meets Mindfulness: Ashby Lankford on Keeping Your Cool
    Feb 24 2025

    Feeling like a frazzled mess and want to parent with more peace (without becoming a full-time monk)?

    In this week’s episode, I'm joined by marriage and family therapist Ashby Lankford. She breaks down several practical strategies you can use in the heat of the moment to find more calm, compassion, and even humor when you're struggling with your kids.

    If you're ready to feel a little less frustrated and a little more zen in your parenting, this episode is for you.

    Get full show notes, transcript, and more information here: https://happyfamilyafter.com/47
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    51 mins
  • 46. Getting Stuff Done with a Baby: Yes, It’s Possible (Even If You Haven’t Showered Yet)

    46. Getting Stuff Done with a Baby: Yes, It’s Possible (Even If You Haven’t Showered Yet)
    Feb 17 2025

    Feeling overwhelmed trying to juggle it all with a baby in tow?

    In this episode, I share my top tips for getting things done, even when it feels impossible. From breaking tasks into bite-sized steps to letting others help (without micromanaging!), these strategies will help you feel accomplished.

    Get full show notes, transcript, and more information here: https://happyfamilyafter.com/46
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    16 mins
  • 45. NICU Survival: How to Keep Your Sanity & Find Silver Linings with Margaret Mason Tate

    45. NICU Survival: How to Keep Your Sanity & Find Silver Linings with Margaret Mason Tate
    Feb 10 2025

    Have you or someone you know had a baby in the NICU? It's an experience no parent wants to go through, but there can be some unexpected positives that come out of it.

    In this episode, I talk with my good friend and coach Margaret Mason Tate about her experience when her son Hamish spent time in the NICU as a newborn. We also discuss tips for managing the emotional trauma of the NICU, both in the moment and even years later. If you're a NICU parent looking for support and perspective, this is the episode for you.

    Get full show notes, transcript, and more information here: https://happyfamilyafter.com/45
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    58 mins

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