• Parental Self-Care with Gail Brodkey and Tara Seider

  • Apr 29 2021
  • Length: 25 mins
  • Podcast

Parental Self-Care with Gail Brodkey and Tara Seider

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  • Summary

  • In the inaugural episode of the Strengthening Chicago's Youth Parent Support Podcast, host Cassandra Otoo dives right in with a robust discussion on parental self-care during covid with Tara Seider, a Certified Pediatric Nurse Practitioner and Gail Brodkey, a licensed clinical social worker and coordinator for the Injury Free Coalition for Kids of Chicago at Lurie Children's Hospital.

    It has been a challenging year for parents, and Tara and Gail offer information and tips on positive self-care during these tumultuous times, and even offers a few short exercises parents can use. This episode is not to be missed!

    Be sure to subscribe so you don't miss an episode of this special challenge series.Also, please take a moment to rate and review OTBP on your favorite podcast app.

    Follow Strengthening Chicago's Youth on social media:
    * Facebook.com/StrengtheningChicagosYouth
    * Twitter.com/SCY_Chicago
    * Instagram.com/SCY_Chicago

    If you have additional questions or feedback, please feel free to send us an email at scy@luriechildrens.org

    You can also sign up for the SCY Newsletter here: https://bit.ly/3eKlSf6

    This episode was produced by Dion Mcgill, SCY Communications Manager
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