PSYCHO THERAPIST

By: Renee Zavislak
  • Summary

  • Renée Zavislak, a licensed psychotherapist, counsels callers, teaches holistic wellness principles, and talks a lot of shit

    © 2025 PSYCHO THERAPIST
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Episodes
  • EPISODE 98: CHRISTY
    Jan 22 2025

    Christy reached out to Renée in a Q&A with this question: "My skin gets red and blotchy whenever I'm around cis men. What's going on?" Since Renée needed a lot more information before she could formulate an answer, she and Christy and decided to sort it out on the show. They look at Christy's childhood, her marriage, her experience as a parent - all of it - ultimately arriving at a fascinating explanation, one that both Renée and Christy are quite excited about. And get this: it's NOT trauma! What is it, then? Well, the answer is complex, so you'll just have to listen to find out. Fortunately, the path to it is juicy - anger, relationships, politics, psychosomatics, astrology, martyrdom, and more. It's also a lot of fun, thanks largely to Christy's infectious energy, beautiful openness, and intelligent insight.

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    1 hr and 20 mins
  • EPISODE 97: DEENA
    Jan 15 2025

    "I don't really want to talk about this at all, but let's do it," Deena told Renée when they started talking. Deena, a performing artist, has a brilliant dry wit - but in this case she was only half-joking. She has a bunch of painful content that she'd rather ignore; fortunately, she's too smart for that, so she has come to the show for help unpacking the knot of depression and trauma she has been carrying for years. And that's not all: she and Renée talk about ADHD and how it can complicate friendships, people-pleasing behaviors, what "healed" really means, and more. Deena's humor, intelligence, honesty, and eloquence make for a brilliant conversation, so much so that Renée stops mid-conversation to tell her so. This one is fast-paced, rich in content, and ends with a path to personal peace.

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    1 hr and 36 mins
  • EPISODE 96: HALEY
    Jan 8 2025

    Our first guest of the year is here to blow your mind. Haley was sex trafficked as a young child - by her mother. Now 31 years old and a mother herself, Haley comes to the show to tell her story and deepen her healing. She has done so much work already to break the many cycles of dysfunction into which she was born, but, as any cycle breaker will tell you, the work can feel endless. Renée gives Haley potent supports to keep her life force spinning as she finds leaves behind the deeper trauma scars and practices new boundaries with others and new love for herself. Haley's story is gutting, but Haley herself is a lovely wonder whose honesty and strength will astound you.

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    1 hr and 20 mins

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