• P.S.A the Mental Health Podcast

  • By: Izzy Baker
  • Podcast

P.S.A the Mental Health Podcast

By: Izzy Baker
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  • Summary

  • Are you a young millennial man standing at the crossroads of life, feeling like the outlier in your circle when making smart, healthy choices? Look no further because P.S.A the Mental Health Podcast has got you covered!

    Hosted by Izzy Baker, Prodigy Sportive Attestations is an interview-based podcast that delivers a raw, masculine take on mental health specifically tailored to young men like you—those who defy the grain yet find themselves isolated in their pursuit of well-being.

    This podcast is a journey into the heart of decision-making for young men striving to thrive in the complexities of modern society. We dissect topics that resonate with your life: building authentic relationships, navigating societal pressures with wisdom, achieving financial stability, career development, emotional intelligence, physical health, lifestyle management, cultural competency, and fostering personal growth through faith.

    Whether you want to enhance your leadership skills, improve your fitness regime, or foster better connections, we've got you covered. Alongside, we'll explore the emotional landscape of manhood—tackling topics like stress management, the impact of social media, and the importance of creative expression.

    Each episode blends unfiltered discussions, sound research, and engaging storytelling, spiced with the comedy style of satire. We're here to equip you with the tools to break through decision fatigue and chart a course through life's challenges with resilience and foresight. This podcast captures intellectual and humorous conversations that challenge your thoughts, beliefs, and actions.

    So, join us on this journey of self-discovery and personal growth. But remember, this podcast is for educational and entertainment purposes only and is not a replacement for seeking professional help.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
    Copyright Prodigy Sportive Attestations
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Comedy & Humour Hygiene & Healthy Living Personal Success Psychology
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Episodes
  • Tyler Perry Calls Out Insurers, Stephen A. Flip-Flops, & Deion Sanders’ Advice to Travis Hunter

    Tyler Perry Calls Out Insurers, Stephen A. Flip-Flops, & Deion Sanders’ Advice to Travis Hunter
    Jan 16 2025
    This week on Mental Man Monday, Izzy delivers a powerful solo episode packed with insights and lessons that connect the hottest cultural topics to mental health and personal growth. Dive into three timely discussions that challenge perspectives and spark reflection.🎧 Key Highlights:
    1. Tyler Perry Takes a Stand
      Tyler Perry’s viral revelation sheds light on how insurance companies dropped fire policies right before the California wildfires. Izzy explores Perry’s bold advocacy and the importance of using influence for change, even when critics are loud.
    2. Stephen A. Smith’s Vote Shift
      Stephen A. Smith’s surprising confession about voting for Kamala Harris, despite earlier favoring Trump’s policies, has everyone talking. Izzy unpacks this controversial pivot, examining political loyalty, personal growth, and the courage it takes to admit a change of heart.
    3. Deion Sanders’ Tough Love
      After Travis Hunter faced public embarrassment over a viral scandal, Deion Sanders stepped in with wisdom and support. Izzy reflects on Deion’s advice from the Tamron Hall Show, sharing lessons about resilience, mentorship, and the value of tough love during difficult times.
    📖 Mental Health Connections:
    From Perry’s advocacy to Stephen A.’s pivot and Deion’s wise mentorship, Izzy ties these moments to vital mental health lessons. Learn about:
    • The resilience required to stand up for what’s right.
    • The growth that comes from owning mistakes and embracing change.
    • How strong mentorship can build character and mental strength during public scrutiny.
    🔥 Bonus Content:
    As mentioned in the episode, we’re kicking off recaps of standout episodes leading up to the new season premiere in April. Don’t miss Thursday’s discussion on How to Survive Going Viral, Part 1 from Season 5. Bold- (How To Survive Going Viral Part 1 Feat. Darian @Dee_Holt) | P.S.A Podcast S5 Track 2

    Tune in for an episode filled with hard truths, humor, and actionable takeaways to help you navigate life’s challenges and prepare for 2025 with clarity and purpose.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
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    30 mins
  • Breaking the Hustle Curse Pt 2, LiAngelo Ball’s Career Moves, & Skip Bayless Controversy!

    Breaking the Hustle Curse Pt 2, LiAngelo Ball’s Career Moves, & Skip Bayless Controversy!
    Jan 8 2025
    Mental Man Monday is back after the explosive Season 8 finale, and this week’s episode delivers a deep dive into hustle culture, validation-seeking, and shocking moments from pop culture that tie back to mental health. From LiAngelo Ball’s unexpected rise in music to Skip Bayless’ controversial headlines, we tackle it all with raw, unfiltered conversations.
    Episode Highlights:
    • Breaking the Hustle Curse: Revisiting key lessons from the Season 8 finale, we unpack the dangers of hustle culture and the validation trap. Using scriptures like Matthew 11:28-30 and Isaiah 43:18-19, Izzy explains why letting go of the grind and trusting God’s timing can lead to breakthroughs in 2025.
    • LiAngelo Ball’s Viral Song: LiAngelo’s surprise music debut has taken social media by storm, drawing comparisons to Tekashi 6ix9ine’s rise. Record labels are reportedly fighting to sign him, but is this the start of a music career or a fleeting moment? We explore the lessons about pivoting, staying open to opportunities, and redefining success.
    • Skip Bayless’ Legal Drama: Skip Bayless finds himself at the center of controversy with a $1.5M lawsuit. Izzy dives into the pitfalls of fame, power, and unchecked ambition, discussing how these factors often cloud judgment and lead to self-sabotage.
    Key Takeaways:
    • Validation vs. Fulfillment: Why seeking approval from others holds you back and how to find fulfillment through faith and purpose.
    • The Power of the Pivot: How unexpected opportunities, like LiAngelo’s music debut, can lead to career transformations.
    • Accountability and Growth: How unchecked ambition and fame can lead to poor decision-making, and why staying grounded is essential for mental and spiritual health.
    What It Means for Mental Health:
    This episode isn’t just about pop culture. It’s about what these stories teach us about mental health, self-worth, and breaking free from toxic cycles. Whether it’s the pressure to hustle or the dangers of chasing fame, Izzy offers insights that can help you align your actions with your purpose.

    Tune in to gain practical tools for navigating life’s challenges while preparing for a successful 2025 rooted in faith, balance, and clarity.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
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    28 mins
  • Stop Chasing Clout: Why 2025 Will Expose Hustle Culture and Fake Validation

    Stop Chasing Clout: Why 2025 Will Expose Hustle Culture and Fake Validation
    Jan 4 2025
    In the Season 8 finale of PSA: The Mental Health Podcast, Izzy brings the heat with a transformative discussion on hustle culture, validation addiction, and finding alignment with your God-given purpose. This episode is packed with hard-hitting truths, actionable insights, and personal anecdotes that will push you to rethink your approach to success and self-worth. If you’re ready to make 2025 your breakthrough year, this episode is your blueprint.
    💡 Key Topics:
    • Validation Addiction: How chasing approval is like chasing a high and why self-validation rooted in faith is the ultimate game-changer.
    • Hustle With Purpose: The difference between hustling for a season versus making it your entire identity—and how the latter destroys mental health.
    • Letting Go of Toxic Ties: The courage to leave environments, friendships, and habits that block your growth.
    • Biblical Wisdom: Isaiah 43:18-19 and Matthew 11:28-30 reveal how God creates new paths when we stop holding on to the past.
    • Lessons From Tyler Perry: Learn from Tyler Perry’s focus and resilience in the face of criticism.
    🎙 Episode Highlights:
    • Izzy shares a raw personal story about an opportunity that redefined his understanding of hustling with intention.
    • Case studies featuring Tiphani Montgomery, Cjay Syre, and Ayana Yvonne unpack the role of consistency, purpose, and faith in breaking free from hustle culture.
    • Evidence from Harvard Business Review and Talkspace highlights the toll hustle culture takes on mental health, from burnout to perfectionism.
    📖 Mental Health Matters:

    This episode bridges the gap between hustle culture and mental health, exploring how unchecked ambition and external validation lead to stress, poor decision-making, and diminished self-esteem.

    This powerful season finale challenges the status quo and inspires listeners to realign their goals through faith, balance, and intentional living. Whether you’re navigating hustle culture, validation, or seeking clarity for 2025, this episode is your guide to stepping into a new season with purpose and peace.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
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    1 hr

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