• GRID League - The Complete History with Mather Wiswall USGL Founder
    Oct 23 2024

    We'll review the history of the National Pro Grid League, founded by Tony Budding, and the birth and growth of the very popular United GRIID League with Mather Wiswall.

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    1 hr and 26 mins
  • Foster Fantastic! Surita Sharma Shares Her Foster to Adoption x2 Story.
    Oct 17 2024

    Surita and her husband Peter have fostered and adopted two beautiful children - their daughter, age 3 and now, their son, age 1. The backstory for both foster & adoptions are wild - and beautiful. This one will have. you in tears. If you've thought about adoption or fostering, please listen. Surita and Peter are amazing people.

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    1 hr and 9 mins
  • EPISODE 100! Christian Dean - My Journey from 400lbs to 260
    Oct 11 2024

    Christian Dean has been on her fitness & health journey for 10 years. She comes from a very obese family: her Grandmother passed away at 700+ pounds. Her Mom weighed over 500. Christian was over 300lbs at age 17. She's now 33, and has been CrossFitting for 1 year and has lost 40lbs since starting with Diablo.

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    1 hr and 17 mins
  • Review of the West Coast Region Affiliate Summit - Sep 14
    Sep 19 2024

    Don Faul kicked off the Summit with an excellent presentation - a review of his trip to Washington and some insights in to new tools for affiliates and updates on training certifications. The affiliate panel & coaches panel were revealing. The meeting was a hit for everyone who attended.

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    1 hr and 16 mins
  • Life (and CrossFit) with an Eating Disorder - Lisa Himmel
    Sep 12 2024

    Lisa Himmel shares her powerful story about living with and coping with a severe eating disorder for mare than 10 years.

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    1 hr and 15 mins
  • CrossFit Games Masters Review
    Sep 5 2024

    Masters athlete coaches Jamie Lee and Jackson Miller talk about their experiences at the NEW CrossFit Games Masters Competition brought to you by Legends. We rate the city, the venue, the programming, and the execution of the event.

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    1 hr and 1 min
  • CrossFit Games Masters Preview!
    Aug 21 2024

    Games Athletes Yvonne Howard and Nate Wantahtah talk about:

    • The new venue & format for Masters in Birmingham
    • Their training preparation
    • Workout expectations
    • Training to be a Masters Games Athlete
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    1 hr and 5 mins
  • Which CrossFit Games Venue Was the Best!?
    Aug 14 2024

    Dedicated to the memory of Lazar Ducik.

    We decide: which was the best venue? And, what are the good and bad of the Dickies Arena?

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    58 mins