Ovrthink

By: Ella Sellman
  • Summary

  • Ovrthink allows Ella Sellman, a 16-year-old high schooler, to show the effects of mental health firsthand. This will allow people to see that they are not alone and hear real, true stories from those who experience mental health firsthand. Allow yourself to grow as a human being and citizen in this world.
    Copyright 2024 Ella Sellman
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Episodes
  • navigating grief
    Jan 19 2025

    In this heartfelt podcast, Ella Sellman shares her emotional journey following the loss of her best friend, Macy. She reflects on their friendship, the impact of grief, and the challenges of coping with loss. Ella discusses the importance of acknowledging feelings, the struggle with social media reactions, and the journey towards healing and remembrance. Through her experiences, she emphasizes the significance of living in the moment and honoring the memory of loved ones.

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    36 mins
  • perfectly fine
    Oct 24 2024

    IIn this podcast episode, Ella shares her personal journey through recent struggles with mental health, the importance of routine, and the challenges of moving to New York. She reflects on her experiences of feeling low, the support from her parents, and the significance of reaching out to friends. Ella discusses her transition to a new living space and how she is learning to adapt and find comfort in change. Ultimately, she emphasizes the importance of being kind, telling the truth, and doing one's best as guiding principles in life.

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    25 mins
  • the reality of being back
    Sep 28 2024

    n this episode, Ella shares her experiences and emotions as she returns to boarding school after a month-long break. She discusses the challenges of adjusting to a new school year, the emotional toll of social dynamics, and her struggles with self-image and mental health. Despite the difficulties, she finds solace in small moments of joy, such as bedtime and her involvement in the One Love club.

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    33 mins

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