Episodes

  • Are you constantly plate spinning?

    Are you constantly plate spinning?
    Jan 7 2025
    In this episode,leading UK psychologist, Wendy Dignan talks about having too much on your plate.

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    4 mins
  • Happy New Year!

    Happy New Year!
    Dec 31 2024
    In this epsiode, leading UK psychologist, Wendy Dignan wishes you a Happy New Year!

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    1 min
  • Like and uninvited Christmas guest...

    Like and uninvited Christmas guest...
    Dec 25 2024

    Merry Christmas!

    In this episode, leading UK psychologist, Wendy Dignan, talks about Christmas.


    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    3 mins
  • Navigating anxiety and family at christmas

    Navigating anxiety and family at christmas
    Dec 22 2024
    In this episode,leading UK psychologist Wendy Dignan talks about navigating anxiety.

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    4 mins
  • Flying Solo at Xmas

    Flying Solo at Xmas
    Dec 18 2024
    In this episode, leading UK psychologist, Wendy Dignan talks about flying solo.

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    3 mins
  • Stop panic before it starts

    Stop panic before it starts
    Dec 11 2024
    In this episode, leading UK psychologist Wendy Dignan, talks about stopping panic.

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    6 mins
  • Feeling confident in social situations

    Feeling confident in social situations
    Dec 4 2024
    In this episode, leading UK psychologist Wendy Dignan talks about social situations.

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    5 mins
  • Fainting & Anxiety

    Fainting & Anxiety
    Nov 27 2024
    In this episode, leading UK psychologist, Wendy Dignan talks about fainting and anxiety. Its black friday week, grab 25% off at the check out until Monday on our Fearless Female store!

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    4 mins