Out with Burnout

By: Katherine Rivera-Spoljaric MD & Philip M. Abraham MD
  • Summary

  • Co-hosts Katherine Rivera-Spoljaric, MD, and Philip Abraham, MD, from Washington University School of Medicine in St. Louis and co-directors of the Department of Pediatrics Office of Faculty Development provide tips on avoiding burnout in the clinical space. Invited guests will join Katherine and Phil every episode to discuss their personal experiences on key wellness topics.

    Katherine and Phil completed Wellness Coaches education through Wellcoaches® in early 2023. They developed the Physicians as Wellness Coaches Program in Pediatrics to help address physician burnout and build wellness skills and strategies among Pediatric residents as they enter their careers in medicine.

    Affiliated with Washington University School of Medicine in St. Louis; Department of Pediatrics; Office of Faculty Development
    Executive Producer: Katie Cammarata
    Guest Relations & Management Support: Megan Shaffer

    © 2025 Out with Burnout
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Episodes
  • Episode 11 - Spiritual Wellbeing
    Jan 6 2025

    This is the 11th of a series of 20 episodes focused on understanding the wellness wheel and providing tips and tricks on how to improve your life. This month's topic is Spiritual Wellbeing with special guest Rev. Callista Isabelle, Director for Religious, Spiritual and Ethical Life at Washington University in St. Louis.

    Sources mentioned in this episode:
    "Spirituality linked with better health outcomes, patient care" - Harvard School of Public Health

    “Spirituality in Serious Illness and Health” — JAMA

    "Tracy Balboni: How Spirituality Can Affect Caregiving" — Harvard University

    Resources:
    Episode 10, Season 1: Gratitude


    Affiliated with Washington University School of Medicine in St. Louis; Department of Pediatrics; Office of Faculty Development
    Executive Producer: Katie Cammarata
    Guest Relations & Management Support: Megan Shaffer

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    30 mins
  • Out with Burnout Season 2 - Trailer
    Dec 2 2024

    Join Katherine Rivera-Spoljaric, MD, and Philip Abraham, MD, co-directors of the Washington University Department of Pediatrics Office of Faculty Development, for the second season of Out with Burnout.

    This season of Out with Burnout features experts from the St. Louis area, discussing the various spokes of the Wellness Wheel. Topics discussed this season will range from social wellbeing to financial wellness and occupational wellness.

    New episodes will be published monthly, starting in January 2025.

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    1 min
  • Episode 10 - Gratitude
    Aug 26 2024

    This is the tenth of a series of ten episodes focused on improving wellbeing by learning skills for personal wellness improvement. This month's topic is Gratitude with special guest Michelle Gill, MD, PhD, Homer E Nash Jr. Professor of Pediatrics in the Department of Pediatrics Division of Allergy and Pulmonary Medicine at Washington University School of Medicine in St. Louis.

    Every episode features a feel good story, brief meditation and guest discussion.

    Affiliated with Washington University School of Medicine in St. Louis; Department of Pediatrics; Office of Faculty Development
    Executive Producer: Katie Cammarata
    Guest Relations & Management Support: Megan Shaffer

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    52 mins

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