• 9 Random Examples of Shame (PTSD & CPTSD)
    Nov 18 2024

    Today's episode covers where hidden shame comes from and to how to tackle it!

    Monthly Healing Community - Discount Code: INNERCHILD

    3 Ways To Work With Toxic Shame - Part 2 - Episode 9:
    https://www.youtube.com/watch?v=4dnOzP29OWA&t=1037s

    11 Oddly Specific Childhood Trauma Issues:
    https://www.youtube.com/watch?v=lULd-wnWjT4&t=1567s

    Toxic Shame and Childhood Trauma Course:
    https://membership.patrickteahantherapy.com/c/toxic-shame-and-childhood-trauma-webinar-e-course/

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    37 mins
  • Are You Creatively Stuck? (Childhood Trauma)
    Oct 24 2024

    Today's episode covers being creatively stuck and how to tackle our stuckness.

    Monthly Healing Community - Discount Code: INNERCHILD

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    34 mins
  • 5 Emotional Development Delays (What to Know)
    Sep 11 2024

    Today's episode covers five emotional developmental delays I often see and what we can do about them.

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    31 mins
  • How to Rebuild a Lost Sense of Self
    Aug 23 2024

    Goodness and Power

    11 Oddly Specific Childhood Trauma Issues (Chameleon)
    https://www.youtube.com/watch?v=lULd-wnWjT4

    Is this your real personality? 5 Childhood Trauma Personalities
    https://www.youtube.com/watch?v=WiGbgKICNEU

    3 Ways To Work With Toxic Shame
    https://www.youtube.com/watch?v=OKvtGwDZ78w

    Inner Child Work Playlist
    https://www.youtube.com/playlist?list=PL1tOAzOD0sB3oe_mhsKT6GcVmB4w5GtZx

    Learn more about Patrick Teahan,
    Childhood Trauma Resources and Offerings

    https://linktr.ee/patrickteahan

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    35 mins
  • My Response to the NYT Article on No Contact
    Jul 29 2024

    Today's episode features the New York Times article on the topic of family estrangement, going no contact, TikTok trending and more.

    Read the article here -
    https://www.nytimes.com/2024/07/14/health/therapy-family-estrangement.html?unlocked_article_code=1.7E0.wkkS.W1t92q4DI9sW&smid=url-share

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    23 mins
  • Parents Reactions to Going No Contact
    Jul 5 2024

    On today's episode, we'll cover common reactions that parents have to going no contact and what to do about it!

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    19 mins
  • Do You Overwhelm People?
    Jun 3 2024

    On today's episode, we'll cover how overwhelming others affects our relationships.
    I'm going to name the issues, list where it comes from in childhood, and what to do instead! This episode features role plays for each type of overwhelming energy.

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    32 mins
  • Toxic Parents & Sneaky Boundary Crossings
    Apr 8 2024

    In this episode, I'm going to talk about each issue and also name:

    *What boundary is crossed in terms of parenting

    *How it can affect us as adults in terms of triggers

    *How do you overcome the issue if you struggle with it?

    *What would have been healthy parenting

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    37 mins