Whether it's TikTok, Instagram, Reddit, BlueSky, or even MySpace, it's hard to escape the impact (and the allure) of social media. In this episode, Hillary and Joe discuss the ways they interact with various platforms, and the boundaries they set to keep the voyeuristic and addictive elements of these apps at bay. Let us know in the comments which platform you use the most... intentionally or otherwise!

Follow Us on Social Media:

• Joe: @axisandoak on IG
• Hillary: @hillaryflinn on IG & TikTok

Intro/Outtro Music: Your Love by Atch; Free Music Archive, CC BY license

One month down, forever to go! Joe and Hillary share their insights and experiences after bringing home their newborn Nugget just a few short weeks ago. We're chatting all things baby care, identity, relationships, milestones, breastfeeding, and more.

Follow Us on Social Media:

• Joe: @axisandoak on IG
• Hillary: @hillaryflinn on IG & TikTok

Intro/Outtro Music: Your Love by Atch; Free Music Archive, CC BY license

We're pulling back the curtain on bringing our baby into the world! Join Hillary and Joe for an in-depth Birth Story episode, sharing all the nitty gritty details about the preparation, labour, and delivery of their little nugget.

Pregnancy and Birth Prep Resources:

• Hillary's prenatal fitness trainer: https://www.instagram.com/strongmamawellness/
• Is It Normal? The Pregnancy Podcast: https://open.spotify.com/show/1BgzLvfTmLNAvAw56dPDHt
• The Bump Week-by-Week Pregnancy Site: https://www.thebump.com/pregnancy-week-by-week
• Meditation Mama Podcast: https://open.spotify.com/show/25GhYEVYNPHYfkdUDqMKK3
• Strong Mama Podcast: https://open.spotify.com/show/67Am2vx8RX3bfrAtMGS5jv
• Expecting and Empowered Podcast: https://open.spotify.com/show/0EwrD3ulcehGO11cIK9Uqf
• Mommy Labor Nurse Podcast: https://open.spotify.com/show/5GblgWziln3buDBFSjYlkf

Hypnobirthing Resources:

• The Hypnobirthing Podcast: https://open.spotify.com/show/3iYKOdchcVziYTy54JJ7FC
• Hypnobirthing book by Siobhan Miller (Warning - Crunchy): https://www.amazon.ca/Hypnobirthing-Practical-Ways-Birth-Better/dp/0349419388
• GentleBirth App: https://www.gentlebirth.com/
• GentleBirth Surge (Contraction) Timer: https://www.blog.gentlebirth.com/home/gentlebirth-surge-timer

Birth Plan Template on Canva (including my own preferences for reference!): https://www.canva.com/design/DAGQAEmqAvs/Rvlj-NV9SyrWPCLcQWjHkg/view?utm_content=DAGQAEmqAvs&utm_campaign=designshare&utm_medium=link&utm_source=publishsharelink&mode=preview

Follow Us on Social Media:

• Joe: @axisandoak on IG
• Hillary: @hillaryflinn on IG & TikTok

Intro/Outtro Music: Your Love by Atch; Free Music Archive, CC BY license