Episodes

  • Cedric Dumont and how facing our fears makes us the architects of our lives - Season 1 Episode 9

    Cedric Dumont and how facing our fears makes us the architects of our lives - Season 1 Episode 9
    Mar 2 2021
    Cedric Dumont is a skydiver, base jumper, wing suit pilot, surfer, and high performance psychologist and author. We talk in depth about how extreme sports have influenced ways of working in other jobs, and how periods of recovery will aid productivity. On top of that Cedric talks about the ways that we can all process our emotions in order to get anything we want to achieve in life.

    Learn more about Cedric's book we discussed a lot in our conversation: www.cedricdumont.com/books.html.

    Find out more: www.redbullcliffdiving.com.
    Follow @orlandoduque @redbullcliffdiving @cedricdumont
    Get in touch with us: podcast@redbullcliffdiving.com.
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    36 mins
  • The importance of role models and hard work on the way to success - Maria Paula Quintero, Season 1 Episode 8

    The importance of role models and hard work on the way to success - Maria Paula Quintero, Season 1 Episode 8
    Feb 23 2021
    Today’s episode is with the World Series’ youngest Cliff Diver, Maria Paula Quintero. She’s also the first ever teenager to finish in the top three in a high diving competition! We talk about how she handles the pressure of being such a young athlete, and the role models she has that have helped her to get to where she is. Plus, she has some amazing and wise advice for getting the things you want in life!

    Find out more: www.redbullcliffdiving.com.
    Follow @orlandoduque @redbullcliffdiving @mariapqt
    Get in touch with us: podcast@redbullcliffdiving.com.
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    20 mins
  • Greg Louganis and how to overcome the Post-Olympic Blues - Season 1 Episode 7

    Greg Louganis and how to overcome the Post-Olympic Blues - Season 1 Episode 7
    Feb 16 2021
    It’s an honor to talk to one of my sporting heroes on today’s episode. Greg Louganis is a World Champion and four-time Olympic Champion diver, and is now the Sports Director of the Red Bull Cliff Diving World Series. We talk frankly about mental health, particularly after great success in sport, and how Greg changed his mindset to overcome his ‘Post Olympic Blues’. We also reminisce over Greg’s highest ever dive - a synchro dive we did together in Japan!

    Find out more: www.redbullcliffdiving.com.
    Follow @orlandoduque @redbullcliffdiving @greglouganis
    Get in touch with us: podcast@redbullcliffdiving.com.
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    29 mins
  • Find your focus and easily perfect your skills - Constantin Popovici, Season 1 Episode 6

    Find your focus and easily perfect your skills - Constantin Popovici, Season 1 Episode 6
    Feb 9 2021
    I catch up with Constantin Popovici, who is not only a Red Bull Cliff Diving World Series athlete, but is also an Olympic Diver, too. We talk about moving between the different disciplines of diving and being adaptable, and how the training for each can complement one another. We also discuss Constantin’s perfect dive - something that’s only happened twice!

    Find out more: www.redbullcliffdiving.com.
    Follow @orlandoduque @redbullcliffdiving @constantin.popovici
    Get in touch with us: podcast@redbullcliffdiving.com.
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    26 mins
  • How a rational mind gets impressed by your self-confident performance - Olivier Morenau-Ricard, Season 1 Episode 5

    How a rational mind gets impressed by your self-confident performance - Olivier Morenau-Ricard, Season 1 Episode 5
    Feb 2 2021
    Olivier Morneau-Ricard is the youngest judge of the Red Bull Cliff Diving World Series. We talk about his transition into judging in his twenties, the huge effort that goes into making the judging process fair while often hanging from a cliff, and how Olivier separates being a judge for work, and not a judge anywhere else in his life!

    Find out more: www.redbullcliffdiving.com.
    Follow @orlandoduque @redbullcliffdiving @olimorneau
    Get in touch with us: podcast@redbullcliffdiving.com.
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    28 mins
  • A body and mind in balance can work wonders when 27m above the water - Angi Passenbrunner, Season 1 Episode 4

    A body and mind in balance can work wonders when 27m above the water - Angi Passenbrunner, Season 1 Episode 4
    Jan 26 2021
    On today’s episode, I talk to Angi Passenbruner who is the physiotherapist for the Red Bull Cliff Diving World Series athletes. We talk about how it’s not just physio that Angi often offers, sometimes the divers need a bit of a mental reassurance and why that is SO important for performance and results. And Angi also gives us an insight to what the team gets up to in order to relax away from the cliffs….!Find out more: www.redbullcliffdiving.com.Follow @orlandoduque @redbullcliffdiving @aaaaaangi_aaaaaangiGet in touch with us: podcast@redbullcliffdiving.com.Learn more about Angi's work: www.praxis-gemma.at
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    22 mins
  • How a crash from 27m can break you or make you - Hassan Mouti, Season 1 Episode 3

    How a crash from 27m can break you or make you - Hassan Mouti, Season 1 Episode 3
    Jan 19 2021
    This week, I catch up with one of my friends from the beginning of my career, Hassan Mouti. Hassan is now the Competition Director for Red Bull Cliff Diving, and we talk about Hassan’s transition from his job as a Marketing Director to Cliff Diver to Competition Director, about how the team find the best spots for the competition, and about how mental resilience - especially with injury - is so important!

    Find out more: www.redbullcliffdiving.com.
    Follow @orlandoduque @redbullcliffdiving @verticallimitevent
    Get in touch with us: podcast@redbullcliffdiving.com.
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    27 mins
  • Why equality in extreme sports means more than closing the pay gap - Rhiannan Iffland, Season 1 Episode 2

    Why equality in extreme sports means more than closing the pay gap - Rhiannan Iffland, Season 1 Episode 2
    Jan 12 2021
    I had the pleasure of talking to the fabulous World Cup Champion, World Champion and Red Bull Cliff Diving World Series Champion Rhiannan Iffland. We caught up in early 2020 in Salzburg and talked about how Cliff Diving has changed Rhiannan as a person, about the important people in her career, and why achieving equality in the sport has been so fundamental.

    Find out more: www.redbullcliffdiving.com.
    Follow @orlandoduque @redbullcliffdiving @rhiannan_iffland
    Get in touch with us: podcast@redbullcliffdiving.com.
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    24 mins