• Organizing Resolutions for ADHD: Why Every Day is a Chance to Start Again

  • Dec 30 2024
  • Length: 29 mins
  • Podcast

Organizing Resolutions for ADHD: Why Every Day is a Chance to Start Again

  • Summary

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    In the final episode of 2024, host Megs of 'Organizing an ADHD Brain' reflects on the journey and growth experienced over the year. She emphasizes the importance of small, manageable steps towards achieving grand plans, especially for individuals with ADHD who struggle with executive function. Megs discusses common pitfalls of New Year's resolutions, advocating instead for a mindset that celebrates incremental progress and continuous efforts. She introduces her upcoming membership program launching on January 15th, designed for women with ADHD who seek community, accountability, and effective organizing strategies. The episode underscores the value of consistency, mindset shifts, and progress over perfection while setting realistic and sustainable goals for the New Year.

    00:56 Understanding ADHD and Grand Plans
    02:44 The Myth of the Perfect Start
    04:35 Building a Foundation and Embracing Failure
    10:09 Consistency and Progress
    13:37 The Power of Mindset and Small Wins
    23:23 Exciting Announcements and Future Plans

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