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#300 - It's episode 300!!! Today, I'm sharing some news and a glimpse into the future of Organized Chaos. I'll take just a few minutes of your time to celebrate an incredible journey with you and the community that's been the heart of every insightful conversation. It's a bittersweet pause for the podcast as me and my husband embark on an exciting new project that aligns perfectly with our mission of helping others and enhance our coaching skills. This isn't a farewell but a strategic pause, a commitment to coming back stronger with even more valuable content.

While the podcast takes a breather, the connection remains. I invite you to explore the podcast archives of 299 episodes, each packed with insights and inspiration, or catch up on those you missed. Stay in the loop by following me on Instagram for updates and behind-the-scenes peeks into this new venture. Don't forget to join the email list via OrganizeChaosPodcast.com to receive updates about the podcast's return and get exclusive insights into what's brewing behind the scenes. This pause is a reflection of the same values of clarity, harmony, and intentionality that the podcast champions. See you soon on the next exciting chapter of Organized Chaos!

If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!

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#299 - What if the only thing standing between you and your dreams was a small, manageable step? Today, I want to challenge the notion that big goals require grand actions. With a unique blend of personal anecdotes and actionable advice, this episode delves into the art of overcoming the barriers that keep us stuck—be it fear of failure or the quest for perfection. I share a self-reflective exercise designed to identify what's really stopping you and encourages you to face those mental hurdles head-on.

In this episode, I draw from my own experiences, including the inception of this very podcast, to show you how tiny actions can create powerful momentum. Learn the secret of breaking down overwhelming projects into bite-sized tasks, transforming chaotic aspirations into organized action. Whether it's cleaning a single drawer or dedicating ten minutes to a project, I guarantee you'll find the motivation to keep moving forward. Feel empowered to take that first crucial step toward your goals and experience the joy of intentional living in the midst of chaos.

Focus & Flow Application

If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!

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#298 - Transform your productivity by focusing on energy rather than time! We dive into the art of energy management, where the true magic of productivity and well-being lies. Learn how to harness your physical, emotional, mental, and spiritual energy by recognizing your natural daily rhythms. I'll discuss how identifying your energy peaks and valleys can empower you to handle significant tasks when your energy is at its peak and save simpler tasks for those inevitable slumps. Understand how the mental load impacts both adults and children and how these natural rhythms can help you feel more in control and less drained.

We'll explore techniques from the chi method, emphasizing the power of intentionality in boosting both energy and motivation. Often, we go through life on autopilot, but I'll share how creating a personal flow can energize and motivate you, making your actions more purposeful and fulfilling. From strategic breaks during energy dips to incorporating energy-boosting activities into your routine, this episode is packed with actionable insights to help you experience life with renewed vitality. If you find this fresh approach beneficial, feel encouraged to share it with others who might be seeking a new way to enhance their productivity and daily interactions.

Mentioned in episode:
The Energy Bus by Jon Gordon

If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!

Connect with Teresa on: Instagram or Podcast Website