Episodes

  • Episode 252: A Safe Space

    Episode 252: A Safe Space
    Jan 27 2025

    What does it mean to be fearless?

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    10 mins
  • Episode 251: Zen Is Life, Not A Hobby Or Pastime

    Episode 251: Zen Is Life, Not A Hobby Or Pastime
    Jan 21 2025

    Hitching your Ox to the post of Emptiness.
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    16 mins
  • Episode 250: Relaxing In What Is

    Episode 250: Relaxing In What Is
    Jan 10 2025

    Opening the hand of thought.

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    8 mins
  • Episode 249: The Cosmic Mudra of Zazen

    Episode 249: The Cosmic Mudra of Zazen
    Jan 6 2025

    Zazen (Zen meditation), Awakening, and Buddhahood are no different.
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    14 mins
  • Episode 248: Seeking Validation

    Episode 248: Seeking Validation
    Dec 19 2024

    You are a unique expression of the universal.
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    8 mins
  • Episode 247: Here We Are!

    Episode 247: Here We Are!
    Dec 13 2024

    "One's presence makes for a good present"

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    9 mins
  • Episode 246: Wind Blows, Old Songs End, New Ones Begin

    Episode 246: Wind Blows, Old Songs End, New Ones Begin
    Dec 8 2024

    The Song of Liberation.
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    7 mins
  • Episode 245: Attached to Name & Form, Talks with Chong An Sunim at OZS, part 2

    Episode 245: Attached to Name & Form, Talks with Chong An Sunim at OZS, part 2
    Nov 22 2024

    This part is two of three sessions at Ordinary Zen Sangha in November 2024 with Zen Master Chong An Sunim and Abbot Will Rauschenberger.
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    32 mins