Send us a text! Would love to hear directly from you!

Ann Cantelow-Miller is a woman who is extraordinary, quietly so. A multi-talented individual whose life is a masterclass in curiosity, and yet she's remarkably unassuming to the point that you might never guess the depth of her talents and passions. In this episode, we explore her fascinating world, from playing a very unusual instrument in a giant water tank to cultivating an edible weed garden, and discover the valuable lessons she's learned along the way. Ann’s journey is a powerful testament to the magic of embracing curiosity, pursuing passions, and finding joy in the process of exploration. Ann is someone whose life and perspective are truly worth listening to. I so admire how she lives, and I'm so grateful she shared a bit of that with us.

Key Takeaways:

• Embrace the Curious Spirit: Ann shows us the beauty of always being a student, exploring the world with open eyes and a willingness to learn.
• Find Joy in the Making: Ann reminds us that the real magic happens in the process of exploring, experimenting, and playing. It's a beautiful reminder to let go of expectations and embrace the journey.
• Connect with the Earth: Ann's deep connection to nature inspires us to listen to the earth's whispers and find wisdom and peace in the beauty that surrounds us.
• The Power of Human Connection: Ann understands the profound importance of human connection, reminding us to cherish the people in our lives and build meaningful relationships.
• Say "Yes" to Life's Adventures: Ann encourages us to step outside our comfort zones, embrace new challenges, and discover the hidden talents and passions within us. It's a call to action to live life to the fullest.

Call to Action:

Check out this conversation on YouTube and see Ann do her magic with the theremin! Inspired by Ann's story, take a moment to reflect on your own passions and curiosities. What have you always wanted to try? What new experiences are calling your name? Don't be afraid to say "yes" to the unknown. Explore a new hobby, connect with nature, or simply embrace the joy of play. Share your own "yes" moments with us on social media using #SayYesToLife and let's inspire each other to live more fully and authentically.

About Ann:

The Tank- http://cantelow.com/tank

Here"s a 360° video of Ann's garden (I told you, she's amazing!): https://www.facebook.com/cantelow/videos/10159415303417070

About Theremin

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YelloBirdie is your nest for personal growth, a vibrant community where women and little humans of all ages can spread their wings. We offer workshops, empowering guidance, and a curated selection of products, all designed to help you unlock your inner songbird, embrace creativity, and soar through life with confidence. Join us and experience the transformative power of self-discovery and connection in a supportive, judgment-free environment. Let's fly together!

Send us a text! Would love to hear directly from you!

Happy New Year! Tusi Toomata-Mayer, a woman who embodies the spirit of her ancestors and the grace of a life lived in service to others, is the best person to welcome you into the new year!

In this captivating episode, Tusi opens up about her childhood in a small Samoan village, where the values of family, respect, and connection were woven into the fabric of her being. She shares intimate stories of her influential grandparents, the lessons she learned from her parents, and the unwavering support of her community.

Discover how Tusi carries these values with her as she navigates life's complexities, demonstrating remarkable resilience in the face of adversity and a deep-seated compassion for those around her. Her experiences working with patients nearing the end of their lives have only strengthened her appreciation for the preciousness of life and the importance of human connection.

This episode is a testament to the power of staying connected to your roots, embracing authenticity, and living a life filled with purpose and grace. I'm so grateful for this time.

Support the show

Thank You so much for listening! Please subscribe, leave us a rating & stay tuned!
To support YelloBirdie and our wholesome mission, please consider subscribing here or
@ Patreon: www.patreon.com/YelloBirdie

To learn more about YelloBirdie please visit us at
www.yellobirdie.com
And give us a follow on:
Instagram: www.instagram.com/yellobirdie
YouTube: www.youtube.com/yellobirdie.hawaii
TikTok: @yellobirdie

YelloBirdie is your nest for personal growth, a vibrant community where women and little humans of all ages can spread their wings. We offer workshops, empowering guidance, and a curated selection of products, all designed to help you unlock your inner songbird, embrace creativity, and soar through life with confidence. Join us and experience the transformative power of self-discovery and connection in a supportive, judgment-free environment. Let's fly together!

Send us a text! Would love to hear directly from you!

In this inspiring and thought-provoking conversation Andreea Grad, an artisan and healing coach, opens up about the powerful lessons she learned this year, answering the 5 reflective questions. From tuning into her body’s wisdom to embracing change and rediscovering the beauty of connection, Andreea shares a refreshing perspective on self-growth and transformation. Packed with relatable insights and practical advice, I hope this episode will leave you feeling motivated and inspired to reflect on your own journey and start the new year with purpose and clarity. And, if you'd like to WATCH this conversation, you can now do so right here

Key Takeaways:

1. Unexpected Lessons: Andreea’s journey highlighted the importance of listening to her body’s signals and understanding that even too much of a good thing can lead to imbalance.
2. Navigating Change: She discovered the value of patience and self-compassion during transitions, reconnecting with herself on a deeper level.
3. Overcoming Isolation: Andreea candidly shares her efforts to combat isolation by consciously stepping out of her comfort zone to foster meaningful connections.
4. The Beauty of Receiving: She offers a transformative perspective on the art of receiving, emphasizing how it builds stronger relationships and counters the growing isolation of modern life.
5. New Year Intentions: Andreea is embracing her role as a healer, letting go of rigid career labels, and stepping into a more authentic and fulfilling chapter of her life.
6. Wisdom to Carry Forward: Her advice to all women: slow down, honor your needs, and practice receiving to cultivate joy and connection.

Resources Mentioned:

• Alison Armstrong’s Teachings: Explore insights on relationships, needs, and the art of receiving.
• Instagram Inspiration: we found her! Lizzie Allan
• The 5 Questions that you can reflect on yourself

Meet Andreea Grad on
Instagram @andreeagrad
Web www.ponderandspoon.com

Ready to embrace Andreea’s powerful advice? Slow down, reflect, and give yourself permission to receive the love and support you deserve. Share this episode with someone who could use these reminders, and set your intentions for the new year with clarity and grace.

Wishing you a wonderful New Year, filled with warmth, intentionality, joy and connection!
With much Aloha,
Olga ❤️

Support the show

Thank You so much for listening! Please subscribe, leave us a rating & stay tuned!
To support YelloBirdie and our wholesome mission, please consider subscribing here or
@ Patreon: www.patreon.com/YelloBirdie

To learn more about YelloBirdie please visit us at
www.yellobirdie.com
And give us a follow on:
Instagram: www.instagram.com/yellobirdie
YouTube: www.youtube.com/yellobirdie.hawaii
TikTok: @yellobirdie

YelloBirdie is your nest for personal growth, a vibrant community where women and little humans of all ages can spread their wings. We offer workshops, empowering guidance, and a curated selection of products, all designed to help you unlock your inner songbird, embrace creativity, and soar through life with confidence. Join us and experience the transformative power of self-discovery and connection in a supportive, judgment-free environment. Let's fly together!