Hey Trailblazers! Welcome back to Women in Tech Trailblazers with hosts Tiffany Benitez and Jordan Franklin, who are ready to bring you another dynamic episode. Today, we’re diving into a powerful conversation with Tracy Henry, a trailblazer who’s all about balance, authenticity, and living a “hell yes” life.
Tracy’s journey is a masterclass in resilience. From navigating single motherhood to thriving in a demanding career, she’s learned that living authentically means “following my peace.” For her, this isn’t just a phrase—it’s a practice of leaning into what brings clarity and calm while letting go of what doesn’t.
We explore how Tracy has redefined balance as a leader in financial services and as a mom. She describes balance as an ongoing process, explaining that “when you say no to the things that drain you, you’re making space for the things that matter.” This perspective has shaped her career, where transparency and leaning into strengths have been her compass.
What stood out was Tracy’s approach to networking and navigating male-dominated spaces. By proactively seeking authentic connections, she’s created a support system that fuels her personal and professional growth. Her take? “You’re not everyone’s cup of tea, and that’s okay—it’s about leaning into what fills your cup.”
Here are the key takeaways:
(3:11) Can authenticity be as simple as choosing peace?
(5:28) “Balance” as a top priority for sanity and family
(7:57) Why embracing the “Take it or Leave it” mindset matters
(8:58) The power of owning your reality
(11:14) Not being everyone’s cup of tea
(13:40) Is your time actually reflecting your priorities?
(16:27) How does the 80/20 rule simplify everything?
(17:20) What does a “Hell Yes” life look like?
(18:02) Are you focusing on the right three priorities?
(19:42) How does saying no make your yes more impactful?
(20:46) How does networking with intention change your life?
(23:52) The key to living your "Hell Yes Life"
And, of course, we couldn’t skip over her take on saying no to societal expectations. Tracy shows us how small changes can create big shifts, from ditching unnecessary routines to opting out of unfulfilling commitments. Her practical advice on aligning time with values will leave you rethinking your day-to-day decisions.
So, what will you opt out of to make space for your peace? Tune in, share this episode with someone who needs it, and don’t forget to subscribe for more inspiring conversations!
About Tracy Henry
Tracy Henry is the Senior Manager of Financial Services at Sam’s Club with over 20 years of experience in the Walmart ecosystem. She holds a marketing degree from the University of Arkansas and has worked in various roles within Walmart and as a vendor partner. Tracy is an advocate for inclusion and equity and co-leads an empowerment circle focused on personal and professional growth. She balances her career with family life as a mother and stepmother, while also promoting whole health and mindfulness.
Connect with Tracy:
Linkedin
About Tiffany Benitez & Jordan Franklin
Tiffany Benitez leads IT Applications at Tyson Foods, focusing on Product & Agile methodologies and promoting the advancement of women in tech and STEM areas.
Jordan Franklin, CEO of Gumption and Stratice, is revolutionizing the job market with behavioral AI, making talent acquisition efficient. For three years, she's been celebrated as a top staffing influencer.
Connect with Hosts:
Tiffany’s LinkedIn
Jordan’s LinkedIn
Disclaimer
This podcast is for informational purposes only. The content should be taken as something other than professional advice. Listeners are encouraged to consult with professionals regarding specific situations or concerns.
