Have you or someone you know ever been in an abusive and toxic relationship? In this episode of Onion Soup, Dexter talks to Jude Holland about her past traumas and how they led her to guide women everywhere to safety and peace of mind.

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Trauma holding you back?

In this episode of Onion Soup, Dexter gets up close and personal with breathwork and trauma expert Alyse Bacine. Alyse, a powerhouse with over 23 years of experience, a Master's in Counseling Psychology, and the founder of Alyse Breathes LLC, will guide us on a journey to understand the power of breathwork and pranayama for healing.

Dexter and Alyse will deep dive into:

• How breathwork can help us overcome trauma.
• The science behind breathwork and its impact on the body and mind.
• Practical techniques you can use at home to unlock your own healing potential.
• The powerful connection between breathwork and mindfulness.

Join us and discover how a few simple breaths can transform your life!

Click play and start feeling more alive today!

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Dr Simon Fokt is a philosopher, educator and writer. He authored multiple academic papers in aesthetics, applied ethics and metaphilosophy, and taught at universities across Europe. Come on a journey Dexter as he and his Guest Simon traverse the various twists and turns of meta philosophy.

Thank You tuning into this episode of Onion Soup. We truly do appreciate it. If you like our content and want to make more or if you just want to check out our other channels, you can Help Support our efforts with a Love Donation Here✨♥️✨:

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Feeling stuck and yearning for deeper joy? Join Dexter as he welcomes Marina, the compassionate somatic coach! Marina's transformative approach uses body-based techniques to help people unleash their aliveness, overcome emotional stuckness, and regulate their nervous system for greater well-being.

In this episode, you'll discover:

• The power of somatic healing.
• Explore how working with your body can unlock deeper transformation and joy.
• Understanding and releasing triggers.
• Learn how to identify and navigate emotional triggers that hold you back.
• Regulating your nervous system for peace.
• Discover practical tools to manage stress and cultivate inner calm.

Whether you're seeking to:

• Break free from emotional patterns that keep you stuck.
• Experience greater emotional resilience.
• Connect more deeply with yourself and your body.

This episode is for you!

Marina's insights and practical guidance will empower you to embark on a journey of self-discovery and unlock your full potential for aliveness and joy. Click play and start feeling more alive today!

Thank you for watching the video. We truly do appreciate it. If you like our content and want to make more or if you just want to check out our other channels, you can Help Support our efforts with a Love Donation Here✨♥️✨:

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In this episode Dexter tells about his experience with the Emotion Code expert practitioner Jeanne Russell.

What is the Emotion Code?

The Emotion Code by Bradley Nelson is a guide to releasing trapped emotions that cause physical and emotional pain. It reveals how to identify and remove emotional baggage, leading to greater health, wealth and happiness.

Tune in to learn more and subscribe so you don't miss another episode!

Thank you for watching the video. We truly do appreciate it. If you like our content and want to make more or if you just want to check out our other channels, you can Help Support our efforts with a Love Donation Here✨♥️✨:

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This Pride Month, Onion Soup celebrates the power of authenticity with Theo Bill!

Theo's inspiring story of coming out as gay sheds light on the unique strengths fostered within the LGBTQ+ community. He shares how these strengths, like resilience and self-acceptance, can benefit EVERYONE.

In this episode, you'll discover:

• Theo's powerful journey of self-discovery and embracing his true self.
• How Theo believes the LGBTQ+ experience offers valuable lessons in self-love and authenticity that apply universally.
• The importance of honesty and courage in the journey to unlocking your best self.
• How living your truth can lead to harmony within yourself and with the world around you.

This episode is for you if you're:

• Celebrating Pride Month and seeking inspiration.
• Interested in exploring the power of self-acceptance and authenticity.
• Looking for tools to embrace your true self and unlock your full potential.

Join us for a moving and empowering conversation that celebrates diversity and the strength found in living your truth!

Thank you for watching the video. We truly do appreciate it. If you like our content and want to make more or if you just want to check out our other channels, you can Help Support our efforts with a Love Donation Here✨♥️✨:

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Feeling lost on how to support the young people in your life? Join Dexter as he welcomes life coach Nadine Rajeh, a champion for guiding teens and young adults towards conscious awareness.

In this episode, you'll discover:

• The power of life coaching for teenagers and young adults.
• Practical techniques you can use to help young people navigate challenges like social pressures, self-doubt, and finding their purpose.
• How to cultivate conscious awareness in young minds, empowering them to thrive.
• Whether you're a parent, teacher, or simply someone who cares about young people, this episode is for you!

You'll gain valuable insights on:

• Understanding the unique needs and challenges of teenagers and young adults.
• Building a strong foundation for conscious living in young minds.
• Equipping young people with the tools they need to reach their full potential.

Click play and start making a positive impact on the lives of the young people around you!

Thank you for watching the video. We truly do appreciate it. If you like our content and want to make more or if you just want to check out our other channels, you can Help Support our efforts with a Love Donation Here✨♥️✨:

Venmo: OnionSoup444

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Website: https://chakrawonders.com/

Onion Soup: https://watch.e360tv.com/content/sc_29490_18369

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Ready to unlock your full potential and chase your dreams? Buckle up as Dexter welcomes Doris, the Moonlit Coach! Doris is a certified life coach, strategist, and master of harnessing the power of the lunar cycle to help people achieve their goals.

In this episode, you'll discover:

Doris' unique coaching method.

Learn how to align your actions with the moon's phases to supercharge your manifesting power.

How to turn dreams into reality.

Discover practical tools and strategies to set clear intentions, maximize your energy, and shoot for the moon with the lunar cycle as your guide.

Whether you're a goal-setter looking for an extra edge or simply curious about the moon's influence, this episode offers:

Fresh perspectives on using the natural world to achieve your goals.

Actionable steps to harness the power of the lunar cycle for success.

Inspiring stories and insights from Doris's coaching experience.

Click play and unleash the power of the moon to become the greatest version of yourself!

Thank you for watching the video. We truly do appreciate it. If you like our content and want to make more or if you just want to check out our other channels, you can Help Support our efforts with a Love Donation Here✨♥️✨:

Venmo: OnionSoup444

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Onion Soup: https://watch.e360tv.com/content/sc_29490_18369

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