Episodes

  • One Step at a Time with Isis SP - 2018 - Special Co-Host Guest: JORDAN KNOXX!!

    One Step at a Time with Isis SP - 2018 - Special Co-Host Guest: JORDAN KNOXX!!
    Dec 24 2018
    Hello EVERYONE!!! Please join me on Sunday's, 12/23, live show at 7pm PCT/ 10pm EST. As we enter the end of 2018 holidays and New Year 2019, I what a better way than to air the LAST SHOW of 2018 by sharing it with one of my FAVORITE and SUPER TALENTED, past guests - JORDAN KNOXX!! I am truly excited to have Jordan Co-Host with ME our last 2018 show to catch up with all of her new projects and review all our own personal trials and trubulations, our gains and losses, lessons and changes both good and bad of ALL within the Year of 2018!!!! Jordan Knoxx is an amazing young woman with true pure passion, wisdom, heart and talent!! A truly dedicated soul to the arts and the youth! She was born and raised in Hollis, Queens, NY! We will listen to some of her awesome sound tracks and she will also share her inspiring testimony of her personal life and what she has done to overcome any obstacles that she has faced with her diagnosis of mental health. Feel free to call in Sunday night through Skype / phone at (424) 243-9540 or chat with us by clicking the link below... Jordan Knoxx is an inspirational story that far too many people live with everyday and yet do not talk about often. You can follow her: Jordanknoxx.com IG: @therealjordanknoxx twitter: @jordanknoxx fb: @jordanknoxx private facebook group for supporters of JK https://www.facebook.com/groups/TeamJordanKnoxx/ We can remove the stigma around mental health issues and encouraging people to talk about their problems. And we can do this TOGETHER Year 2018, just by taking... One Step At A Time.
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    2 hrs
  • One Step at a Time with Isis SP - Real Talk! : How To Speak Truth Without Guilt

    One Step at a Time with Isis SP - Real Talk! : How To Speak Truth Without Guilt
    Dec 10 2018
    I hope you and your loved ones are doing well! Please join me tonight at 7:30 p.m. PCT / 10:30 p.m. EST to talk about the power of TRUTH. Have you ever been in a postion where you were afraid to say the truth because you feared of hurting someone's feeling or even scares of how they would think of you if it wasnt in their favor? Today we will talk about the importance of truth. The power of truth and ways that you can say your truth without feeling so guilty. We will explore different methods on how to take ownership of your truth. We will discuss simple methods and strategies on how to staytruthful to yourself as well to others. We will learn this together. We, together, will build our own self-truth, just by taking... ONE STEP AT A TIME. To access 7pm PCT / 10pm EST Call 424-243-9540 or Click kink below to access both LIVE and afterward ON DEMAND EPISODE.
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    1 hr and 28 mins
  • One Step at a Time with Isis SP - Kiss My Grits! : Knowing Your Limits

    One Step at a Time with Isis SP - Kiss My Grits! : Knowing Your Limits
    Nov 26 2018
    I hope you and your loved ones are doing well! Please join me tonight at 7 p.m. PCT / 10 p.m. EST to talk about how to create your own life limitations. Have you ever felt as if your plate is always full? Between work, school, personal responsibilities in your life, as well as your loved ones... it can all be overwhelming. Are you a 'YES' person? Who usually does not know how to say no when others ask for favors or assistance? Well, tonight we will discuss how to know your limits both positive and negative. We will explore different methods on how to not become overwhelmed. We will discuss simple methods and strategies on how to stay focused and not disadvantaged. We will learn on 'How, When, Where and Why' to say 'NO' when needed. We, together, will build our own self worth, just by taking... ONE STEP AT A TIME.
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    7 mins
  • One Step At A Time With Isis S.P. - 5 Deadly Venoms: Recognizing toxic behavior

    One Step At A Time With Isis S.P. - 5 Deadly Venoms: Recognizing toxic behavior
    Sep 24 2018
    I hope you and your loved ones are doing well! Please join me TONIGHT, at 7 p.m. PCT / 10 p.m. EST to talk about one of the most hardest discussions to recognize... Toxic behaviors! These behaviors we see day in and day out of our everyday lives. Unfortunately, we see it in the media, work, even in respected places such as within our government, schools, religious settings, and even in our own homes. Toxic Behavior can truly affect one's peace and it can create high volumes of stress. you may know someone that carries this type of behavior. It may be even you. Tonight we're going to discuss ways of recognizing toxic behaviors. Not only within others but also within ourselves. We're going to discuss ways on how we can reverse the effects of those types of behaviors towards us, and how to turn it around to your benefit! We will gain peace from within, just by taking... ONE STEP AT A TIME.
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    1 hr and 22 mins
  • One Step At A Time With Isis S.P. - WE THE PEOPLE...How to Honor the Hero in You

    One Step At A Time With Isis S.P. - WE THE PEOPLE...How to Honor the Hero in You
    Aug 27 2018
    Hello EVERYONE!!! I pray and hope that you and your loved ones are doing well. Please join me tonight, 7pm PCT/ 10pm EST. to discuss how to determine if a relationship is worth fighting for or, if you should just let it go. Each of us has moments when we start thinking very deeply about life; moments where we have to ask ourselves one question: Is this what I want to do with my life? Unfortunately, some of us can’t say yes to that question. Maybe we’ve had a series of bad turns that start us thinking about what else we could be doing to improve our lives. If you are in that situation, this might be of help. We will share our stories of who has influenced us and we see as heroes..Discuss what inspires us and how you can stay inspired to improve a better You!!! Remember that you are not ALONE! Together, we are eachother's heroes and will lift each other up... just by taking ONE STEP AT A TIME...
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    1 hr and 57 mins
  • One Step At A Time With Isis S.P. - How To Make a House A Home Within You

    One Step At A Time With Isis S.P. - How To Make a House A Home Within You
    Aug 13 2018
    Hello EVERYONE!!! I pray and hope that you and your loved ones are doing well. Please join me tonight, my NEW NIGHT, EVERY 2nd and 4th SUNDAYS OF THE MONTH @ 7pm PCT/ 10pm EST!!!!! To often we allow our surroundings to control us. It can control the way we feel, think, act and even how we live. Have you ever wondered why you cared so much what others think? Have you ever compared yourself to others and thought to yourself that you may never equate to other's achievements and successes? Tonight we will discuss how to respect, improve and build our own personal temples. We will talk about ways in which your body, mind and soul can make a better YOU. We will share our personal stories and discuss different techniques, methods and ways of how you can make your personal house a home within your own body. Remember that you are not ALONE! Together, we can show eaachother just how special YOU TRULY ARE.... Just by taking ONE STEP AT A TIME...
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    1 hr and 58 mins
  • One Step At A Time With Isis S.P. - Tapping into the Inner You

    One Step At A Time With Isis S.P. - Tapping into the Inner You
    Jul 28 2018
    Tonight, we will discuss the importance of learning to rediscover yourself. Too often, we live our lives not recognize the changes within ourselves as we grow. Please join me tonight, 7pm PCT/ 10pm EST. and share your your experiences with me. Tonight we are going to talk about ways on methods that you can take in embracing the inner you and how that can impact your life for the better. Join me tonight, to listen and be part of the discussion. I look forward to hearing from you! Remember that YOU ARE WORTH IT! Together, recognize our own self worth just by taking....ONE STEP AT A TIME.
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    2 hrs
  • One Step At A Time With Isis S.P. - Communication: Would you JUST LISTEN TO ME!?

    One Step At A Time With Isis S.P. - Communication: Would you JUST LISTEN TO ME!?
    May 12 2018
    Greatest HITS! Have you ever felt like you have been misunderstood? Or.. have you ever been in a situation in where you have trouble bringing your point across and express your feelings or thoughts? Have you ever felt misrepresented because you didn't know how to express yourself clearly and end up saying something that you really didn't mean or want to say? Whether it's in your personal or professional life, communication is key to our everyday lives. It is the form of expression. Communication is vital in allowing others to know who you are as a person. It allows you to welcome others in letting them into your thoughts, opinions and beliefs. It helps bond one another. When communication is done effectively well, it allows you to show your personality and your true character, if you choose. Tonight, we will discuss the importance of communication and how you can use this resourceful tool to your absolute advantage. We will talk about different forms of communication and why it is soo vital to our everyday lives. We also will discuss different strategies of how you can help yourself to not be afraid in " speaking up" and "speaking your mind". The Do's and Don'ts of communication and the best ways you can find yourself practicing positive communication that will work to your advantage.Remember that YOU ARE WORTH IT! And I'm COMMUNICATING THIS TO YOU RIGHT NOW! Together, we can achieve this by taking just...ONE STEP AT A TIME.
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    2 hrs and 12 mins