Episodes

  • Awaken Your Inner Magic: Self-Discovery & Cosmic Wisdom
    Nov 13 2024

    Have you ever felt like there’s a deeper purpose waiting to be discovered within you? Today, we’re going to answer that question by exploring cosmic wisdom and Metaphysical Magick with a truly inspiring guest. I’m your host Michael Herst, welcome to One More Thing Before You Go

    My guest this episode is Natalie Viglione, the founder of the Disrupt Now Programs + Podcast and Team Gu, all held within the Sacred Soul Health Trust. Her mission is profound: she serves as a vessel for the Cosmic Mother and a wisdom keeper of the authentic Celtic-Druid lineages. As a Master Herbalist-in-Training, Natalie is dedicated to helping us stop suppressing our gifts and illuminating the path for fellow Indigos and Starseeds to launch their missions on Earth.

    This conversation invites you to challenge societal constraints and step into your unique gifts, offering powerful insights on how to connect with your inner magic.

    Whether you're new to the concept of spiritual awakening or a seasoned seeker, this discussion with Natalie Viglione will leave you inspired to disrupt the status quo for a balanced, purpose-driven life.

    Takeaways:

    • Reawakening your inner magic involves reconnecting with your true self and gifts.
    • Natural healing is vital for personal and communal wellness in today's world.
    • Natalie emphasizes the importance of following your calling to find true purpose.
    • The cosmic wisdom from Celtic-Druid lineages can guide us towards harmony and balance.
    • Disruption in our lives can lead to transformative changes that align us with our mission.
    • Understanding the roles of Indigos and Starseeds can help individuals embrace their unique journeys.

    Links referenced in this episode:

    • https://taplink.cc/beforeyougopodcast
    • natalieviglione.com

    Companies mentioned in this episode:

    • Disrupt Now Programs
    • Team Gu
    • Sacred Soul Health Trust



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    50 mins
  • Veterans Day Special: Warriors Heart Foundation's Mission
    Nov 10 2024

    In honor of Veterans Day 2024, join me on this special Sunday Flashback episode as we delve into the inspiring story of the Warriors Heart foundation. This unique and accredited residential treatment program is the first and only one in the U.S. exclusively for "warriors only" – active-duty military, veterans, first responders, and EMTs/paramedics. Warriors Heart offers transformative support to American Warriors battling addiction, PTSD, mild TBI, trauma, depression, and more.

    My guest, Tom Spooner, a Former Special Forces/Delta Operator and Co-Founder of Warriors Heart, shares his incredible journey. With 21 years of service in the U.S. Army, including deployments in Iraq and Afghanistan, Tom brings unparalleled experience and dedication to helping fellow warriors. Since retiring in 2011, he has focused on guiding warriors to acknowledge their struggles, seek treatment, and understand they are not alone.

    In this episode, Tom opens up about his personal battles with chemical dependencies, PTSD, and mild TBI from combat injuries. We discuss critical topics like suicide prevention and the challenges warriors face when seeking help. Remember, seeking help is a sign of strength, and Warriors Heart is here to provide the support needed.

    If you or someone you know is a warrior in need of assistance, reach out to Warriors Heart at www.Warriors.com/gethelp or call 866-380-0023. You are not alone. Together, we can overcome any obstacle and build a brighter future.

    Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast

    #WarriorsHeartFoundation#RecoveryJourney #SupportForWarriors#PTSDAwareness#MilitaryAddictionHelp #HeroesAmongUs #StrengthThroughStruggles #MentalHealthMatters #BreakingBarriers #NeverAlone



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    53 mins
  • Rethinking Humanity: How Nature's Rules Shape Our Existence
    Nov 6 2024

    What if we could understand our place in the world through the lens of nature itself? Join host Michael Herst and guest Anne Riley as they explore her groundbreaking theory of the Ideasphere, which examines how humans fit into the world and highlights the survival rules we've broken in our relationship with nature.

    Reilly, a former scholar and author, draws on her diverse background to present a roadmap for rethinking humanity's role on Earth, emphasizing the importance of connection and collaboration. Through engaging insights, they discuss the profound links between nature and humanity, advocating for a harmonious existence that respects the environment. This conversation invites listeners to ponder the intersection of science, philosophy, ethics, and human potential, leaving them with a renewed perspective on coexistence and responsibility.

    Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast

    Takeaways:

    • Understanding our place in the world requires examining how humans fit within nature's survival rules.
    • Anne Reilly's Ideasphere theory highlights the parallels between human systems and ecological systems.
    • Humans have the unique ability to create ideas that transcend our biological limitations.
    • The importance of education in maximizing choices and minimizing harm to others cannot be overstated.
    • Our survival depends on recognizing the interconnectedness of human actions and the natural world.
    • Living by the principle of doing what you want without harming others can foster a healthier society.



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    58 mins
  • Halloween Special: Dive into 'Agatha All Along' with Our Family!
    Oct 30 2024

    Join host Michael Herst and his family co-hosts Diane, Caitlin, and Nicole as they dive into the enchanting world of "Agatha All Along," the new TV miniseries captivating audiences everywhere. They share their thoughts on the magical storyline, unforgettable characters, and stunning visuals that make this series a must-watch. With a focus on the twists and surprises that keep viewers on the edge of their seats, the discussion is filled with insights and fun moments. Whether you're a long-time fan of the Marvel universe or new to its magical elements, this episode offers something for everyone. Grab your popcorn and settle in for a delightful journey through the mysteries of "Agatha All Along."

    Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast

    Takeaways:

    • The episode dives deep into the enchanting world of 'Agatha All Along', exploring its captivating storyline.
    • Listeners are treated to a family review that shares personal thoughts and favorite moments from the series.
    • Expect thrilling discussions on the twists that kept viewers on the edge of their seats throughout the miniseries.
    • The podcast highlights the stunning visuals and unforgettable characters that define 'Agatha All Along'.
    • As a family, we discuss the connections between 'Agatha All Along', 'WandaVision', and 'Doctor Strange'.
    • Be ready for insights that bridge the magical universe, perfect for both new and returning fans.



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    53 mins
  • Haunted Tales from the Tea Table: A Halloween Special
    Oct 27 2024

    Ever wondered what lurks in the shadows or what goes bump in the night? This Halloween 2024 special edition of "Over the TeaCup Sunday" with Michael and Diane takes you on a spine-tingling journey through their scariest and earliest paranormal experiences. From eerie encounters that haunted their childhood to chilling tales that send shivers down their spines, the couple shares stories that will make you question the unknown. As they reminisce about ghostly happenings and the supernatural, grab your favorite tea and settle in for an exploration of the mysteries that lie beyond the veil. Don’t miss this unforgettable episode packed with tales that will keep you on the edge of your seat!

    If you enjoy the podcast, would you please consider living a short review on Apple podcast/iTunes? It takes less than 60 seconds and it really makes a difference in helping to convince hard to get guest. I also love reading the reviews. Thank you for being part of the One More Thing Before You Go community.

    Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcas

    Takeaways:

    • Michael and Diane share their personal paranormal experiences that have haunted them for years, providing listeners with chilling tales of the unexplained.
    • The couple discusses their plans to enhance their Halloween decorations next year to create a spooky atmosphere for their neighborhood.
    • Listeners are encouraged to be cautious while trick-or-treating, emphasizing the importance of checking candy for safety.
    • Michael recounts a terrifying encounter with a demon as a child, emphasizing the lasting impact of such experiences.
    • Diane shares a touching story about a song that reminded her of her late stepfather, adding a sentimental touch to the spooky theme.
    • The episode highlights the importance of being open to one’s supernatural experiences, as many remain reluctant to share their encounters.


    #ParanormalStories #Halloween2024 #ScaryEncounters #TeaCupSunday #GhostStories #SpineChillingTales #BeyondTheVeil #HalloweenSpecial #ParanormalExperiences #WhatLurksInTheDark



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    55 mins
  • Reconnecting with Your Inner Guidance: How Intuition Shapes Our Lives
    Oct 23 2024

    Have you ever wondered what it means to truly live a life led by spirit? In this episode of “One More Thing Before You Go,” we delve into the profound impact of intuition in both personal and professional realms. Join host Michael Herst as he talks with Carolina Gutierrez, a Curandera and spirit intermediary who has been in touch with her spirits since the age of four. Carolina’s unique blend of spiritual gifts, social work education, and business acumen offers a fresh perspective on living a grounded, spirit-led life.

    Discover Carolina’s journey of walking between worlds and learn how to reconnect with your internal guidance. Gain actionable tips to integrate spirituality into your daily life, whether you’re seeking meaning, purpose, or practical advice. Carolina’s insights will inspire you to think about work and life from the inside out. Stay tuned for an enlightening conversation that promises to move you deeply and provide you with tools to live a more connected and purposeful life.

    Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast

    Takeaways:

    • Living a life led by spirit involves reconnecting with your internal guidance system.
    • Intuition plays a crucial role in shaping both personal lives and business decisions.
    • Understanding your ancestry can provide important insights into your spiritual makeup.
    • Daily practices can help integrate spirituality into everyday life, enhancing overall wellness.
    • Everyone has the potential to cultivate their intuition and connect with their spirit guides.
    • Recognizing the importance of balance between spirituality and practical life is essential for fulfillment.

    Links referenced in this episode:

    • curandera.ca
    • beforeyougopodcast.com



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    1 hr and 3 mins
  • Cozy Up with Michael and Diane: Fall 2024 TV Premieres
    Oct 20 2024

    🎙️ In this Episode Join Michael and Diane on this cozy Over the Teacup Sunday as they dive into the most exciting TV premieres and returning favorites of Fall 2024! From the genius crime-solving in “High Potential” to the heartwarming quest for love in “Golden Bachelorette,” and the ghostly antics in “Ghosts,” there’s something for everyone. Plus, don’t miss the action-packed drama of “SWAT” and the nostalgic journey in “NCIS: Origins.”

    Grab your tea, settle in, and get ready for a fun and insightful discussion about the shows that have us glued to our screens. And remember, there’s always “One More Thing Before You Go.” 🎙️✨ Catch the full episode on our YouTube channel and let us know which show you’re most excited to watch this fall! 📺🍁

    Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast



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    1 hr and 2 mins
  • The Witch Next Door: A Thoroughly Modern Sorceress revisit
    Oct 16 2024

    Join us for a captivating journey into the mystical world of witchcraft as we explore the powerful intersection of feminism and magic with Amy Torok, co-author of “New Moon Magic” and “Missing Witches.” This enlightening conversation dives deep into the untold stories of women who have harnessed the power of magic for social, personal, and political transformation.

    Amy shares her unique perspective on what it means to be a witch today, challenging stereotypes and embracing the diverse expressions of witchcraft in contemporary society. Delve into the rich history of witches, the significance of reclaiming their narratives, and the importance of community in fostering a culture of resistance and empowerment. As we celebrate the enchanting spirit of Halloween, prepare to be inspired by the activism and resilience of those who dare to embrace their inner witch. (Originally aired 2/11/2024)

    Find out More and how to connect with Amy Please Visit: Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast

    Takeaways:

    • Amy Torque emphasizes that the definition of being a witch varies greatly among individuals, reflecting personal beliefs and practices.
    • The conversation highlights the connection between witchcraft, feminism, and activism, showcasing how these identities intersect.
    • Magic is framed as a natural phenomenon, with everyday occurrences being perceived as magical when acknowledged.
    • The history of witch trials reveals societal tendencies to scapegoat marginalized women and individuals for community issues.
    • The podcast discusses the importance of imagination in witchcraft, linking it to innovation and social justice work.
    • Amy Torque encourages listeners to embrace their inner witch, celebrating their unique identities and experiences.



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    59 mins