One Dive at a Time

By: Rob Anderson
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  • Summary

  • Combining scuba diving, mental health, and veteran issues, this show is with Rob Anderson, the founder of Neptune Warrior, a 501 (c ) 3 Non Profit Organization whose focus is on healing heroes one dive at a time. You will find an array of topics to help heal, inform, and grow through the discipling of scuba diving and coaching.

    Hosted on Acast. See acast.com/privacy for more information.
    Rob Anderson, Neptune Warrior, and Aquatic Awakening
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Hygiene & Healthy Living Personal Success Psychology Water Sports
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Episodes
  • Episode 136: The Case for Lake Diving

    Episode 136: The Case for Lake Diving
    Oct 24 2024
    Responding as a rant-- Hey those of us who are inland and love diving-- its all we really have-- so to those snooty ocean only divers "pfffft"

    Hosted on Acast. See acast.com/privacy for more information.
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    17 mins
  • Episode 135: Book Release!!!!

    Episode 135: Book Release!!!!
    Oct 23 2024

    So I just relaunched my Dive Journal!!!!

    This is a unique tool designed to guide divers on a journey of personal growth, mental wellness, and adventure. More than just a dive log, this journal encourages reflection on how diving impacts one's life—mentally, physically, and emotionally. With spaces for dive details, personal notes, and mementos from each adventure, it’s a way to track not only dives but also the diver's progress in building a deeper connection with the water, themselves, and their community. Exercises interspersed throughout encourage mindfulness, offering opportunities to reflect on growth beyond the technical aspects of diving.

    https://a.co/d/5C4U6mg


    Hosted on Acast. See acast.com/privacy for more information.
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    7 mins
  • Episode 134: Endorsement of the use of Split Fins

    Episode 134: Endorsement of the use of Split Fins
    Oct 9 2024

    Hosted on Acast. See acast.com/privacy for more information.
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    29 mins

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