On being good enough...

By: James Wilson
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  • Summary

  • This is a podcast for people who are just getting by and would like help to get more out of life. Not to be the best, not to be amazing, not to perform at 100% everyday, but just to be good enough.
    James Wilson
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Hygiene & Healthy Living Psychology
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Episodes
  • One Minute Wisdom

    One Minute Wisdom
    Nov 22 2024

    Hello and welcome to One Minute Wisdom. In each episode I give you a quick thought to reflect upon and hopefully inspire you to take action. All in less than one minute.

    Please don't forget to like and subscribe to the podcast so you never miss an episode.

    Keep passing your Mirror Test!


    James
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    1 min
  • Living with... Trauma

    Living with... Trauma
    Nov 20 2024

    In this episode, I’m discussing a topic that affects so many lives. Trauma.

    I’ll explore what trauma is, the impact it has on and how my approach, including the 4-step Change Process, can help people begin to manage the effects of trauma.

    If you, or someone you know is struggling with trauma, remember that support is available. Please don’t hesitate to get in touch.
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    13 mins
  • One Minute Wisdom

    One Minute Wisdom
    Nov 20 2024

    Hello and welcome to One Minute Wisdom. In each episode I give you a quick thought to reflect upon and hopefully inspire you to take action. All in less than one minute.

    Please don't forget to like and subscribe to the podcast so you never miss an episode.

    Keep passing your Mirror Test!


    James
    Show More Show Less
    1 min

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