#loss #
Thank you for being here and sharing this moment with me. If you take one thing away from this episode, let it be this: Grief is not a problem to be fixed or avoided—it’s a testament to the love we’ve experienced. As we close, I want to leave you with the Irish Blessing, a reflection of love, hope, and connection:

May the road rise up to meet you.
May the wind be always at your back.
May the sun shine warm upon your face;
The rains fall soft upon your fields,
And until we meet again,
May God hold you in the palm of His hand.

Thank you for listening to Off Limits. Let’s continue to honor love in all its forms, even when it’s marked by loss. Let me know your thoughts in the comments below and I'll see you next time!

Lots of love,

Elle

Watch on YouTube:

https://youtu.be/ytJKCXfdT8A

Find Me Here:

E: Ellen@ElleDaily.com

www.elledaily.com

https://calendly.com/ElleDaily

https://OffLimits.buzzsprout.com

Off Limits Podcast with Elle Daily where love, biology and humor collide.
@elledaily

#podcast #hormones #estrogen #testosterone #relationship #love #marriage #ovulation #women #cycle #menshealth #elledaily #offlimits

Hello to my beautiful woman (or men if you are listening in to learn), let’s talk about the roller coaster we call hormones. Some days, we’re nurturing and ready to take on the world, and other days, well...
Today, we’re diving into how your menstrual cycle is your superpower, how to work with it (instead of against it), and why understanding men’s testosterone isn’t just for them — it’s for all of us. Because whether you’re navigating life with a husband, a partner, sons, or even just the guys in your workplace, hormones are a game-changer for relationships, love, and family.

Thank you for listening to Off Limits. Let’s continue to support each other throughout our many hormone surges, Let me know your thoughts in the comments below and I'll see you next time!

Lots of love,

Elle

Find Me Here:
E: Ellen@ElleDaily.com
www.elledaily.com
https://calendly.com/ElleDaily
https://OffLimits.buzzsprout.com

Watch it here:
https://youtu.be/iBA3aQUEWwY

Off Limits Podcast with Elle Daily where love, biology and humor collide.
@elledaily

#OffLimitsPodcast #HormonesAndConnection #men #woman
Gentlemen your testosterone is your power play, and her hormones are the ultimate strategy. Learn the timing, make the right moves, and build better relationships. If you enjoyed this episode, hit subscribe, share it with a friend, and don’t miss Episode 15, where we flip the focus to women.

Enjoy today's Off-Limits Podcast and let me know your thoughts in the comments below!

Lots of love!

Elle

Find Me Here:

E: Ellen@ElleDaily.com

www.elledaily.com

https://calendly.com/ElleDaily

https://OffLimits.buzzsprout.com

Off Limits Podcast with Elle Daily where love, biology and humor collide.
@elledaily

#offlimits #podcast #elledaily #gentleman #fun #relationship #marriage #single #relationship

Let’s face it—being a gentleman might feel a little outdated to some, but let me tell you, it’s never been more important. And ladies, we’re going to talk about how embracing your feminine energy can make all the difference in how we connect. Today, we’re diving into The Art of Being a Gentleman and Ladies Letting Them in the Modern World.

Welcome to Off Limits, the podcast where love, biology, and humor collide. I’m your host, Elle, and this is the show where we celebrate our differences and learn how to connect on a deeper level. This podcast is all about what’s often left unsaid, from unspoken rules to the fascinating dynamics between men and women. And in today’s episode, we’re revisiting the timeless art of being a gentleman—what it looks like in today’s world—and how ladies can let them step up...Enjoy today's Off Limits Podcast and let me know your thoughts in the comments below!

Lots of love!
Elle

Watch the Video Here:
https://youtu.be/HKgbEwYg8Q0
Find Me Here:
E: Ellen@ElleDaily.com
www.elledaily.com
https://calendly.com/ElleDaily
https://OffLimits.buzzsprout.com

Off Limits Podcast with Elle Daily where love, biology and humor collide.
@elledaily

#offlimits #podcast #elledaily #tips #dating #marriage #relationship #fun #leadership #communication

Ladies and Gentlemen - Have you ever found yourself texting someone again… and again… and again, just to get one-word answers or no reply at all? Or maybe you’ve bent over backward trying to plan the perfect outing, only for them to cancel last minute? Or maybe you’re married and feel like you’re always the one pushing for intimacy or reminding them to do that one thing on your list? Let me save you the trouble: chasing doesn’t work. But here’s the good news—leading and clear communication do. And today, we’re going to break it all down. Enjoy today's episode of the Off Limits Podcast with Elle Daily.

Welcome to Off Limits! Have you ever found yourself wondering what the opposite sex is really thinking or why relationships can feel so complicated? Well, you’re in the right place. I’m your host Ellen Roers, and you can call me Elle. This is the podcast where love, biology, and humor collide.

First things first, let’s talk about what Off Limits is and how it came to be. For those of you who followed my earlier podcast, The Elle Daily, you know it was all about inspiration and personal growth. Off Limits builds on that foundation but takes it in a bold, fresh direction. Here, we’re diving into the unspoken rules of relationships, life, and leadership.


Lots of love,
Elle

Watch the Video Here:
https://youtu.be/ksMupJfQDps

Find Me Here:
E: Ellen@ElleDaily.com
www.elledaily.com
https://calendly.com/ElleDaily
https://OffLimits.buzzsprout.com

Off Limits Podcast with Elle Daily where love, biology and humor collide.
@elledaily

Welcome to Off Limits! Have you ever found yourself wondering what the opposite sex is really thinking or why relationships can feel so complicated? Well, you’re in the right place. I’m your host Ellen Roers, and you can call me Elle. This is the podcast where love, biology, and humor collide.

First things first, let’s talk about what Off Limits is and how it came to be. For those of you who followed my earlier podcast, The Elle Daily, you know it was all about inspiration and personal growth. Off Limits builds on that foundation but takes it in a bold, fresh direction. Here, we’re diving into the unspoken rules of relationships, life, and leadership.

Men and women are different—and that’s a beautiful thing. This podcast is about bridging the gap, celebrating our differences, and helping each other understand what really makes us tick. Whether you’re swiping, dating, married, or somewhere in between, this is your space to learn, grow, and maybe even laugh a little along the way.

So why the name Off Limits? Because we’re going to tackle topics that feel a little… taboo. The stuff people think about but don’t always talk about. Things like why men’s confidence is tied to testosterone, how women’s emotions can fluctuate with their cycle, and why chasing someone might actually push them away. I’ve had so many conversations with friends, colleagues, and listeners who’ve said, ‘I wish someone had told me this sooner.’ That’s why this podcast exists—to bring clarity, insight, and maybe even a little humor to the table."

Here’s what you can expect from Off Limits. Each week, we’ll tackle a new topic, breaking down the don’ts and the do’s with practical, science-backed advice. We’ll talk about everything from decoding communication to boosting confidence, and yes, we’ll get into the biology that influences it all.

Thanks for tuning in and sending you so much love!

Elle

Watch it Here:
https://www.youtube.com/@ElleDaily
Find Me Here:
E: Ellen@ElleDaily.com
www.elledaily.com
https://calendly.com/ElleDaily
https://OffLimits.buzzsprout.com

Off Limits Podcast with Elle Daily where love, biology and humor collide.
@elledaily

#daily #inspiration #realestate #motivation #organizing #design #bluebirdnestorganizing #bluebirdnestresaleboutique #theelledailypodcast #theEDP
Hello Friends and Welcome back to The Elle Daily Podcast, where we talk about all things to inspire and elevate our lives. I am glad you’re here and joined us for today’s very special episode. With delight I introduce my dear guest, friend and prior coworker - Jennifer Cofer. Business Owner and Founder of BlueBird Nest Organizing and BlueBird Nest Boutique, Nurse by Trade, AirForce by heart and the list goes on…
On today's episode you'll learn about the ambition and drive to start up a thriving business during the downswing market or recession that 2020 brought. 2020 was no threat to Jennifer who found a way to create a thriving business and help others find comfort and joy in their own dwelling space. Jennifer has found a passion in helping others be the best versions of themselves by decluttering their homes and life.
Find Me Here:
E: Ellen@ElleDaily.com
www.elledaily.com
https://calendly.com/ElleDaily
https://theelledailypodcast.buzzsprout.com

Find Jennifer Here:
C: 763-350-0097
https://bluebirdnestorganizing.com
E: bbnestorganizing@gmail.com
Resale Boutique E: bluebirdnestresaleboutique@gmail.com

Lots of love,
Elle

Off Limits Podcast with Elle Daily where love, biology and humor collide.
@elledaily

There is so much to holistically feeling great and even better – forever young. It takes physical, mental, emotional and spiritual care all around – which is today’s topic.

Welcome to The Elle Daily Podcast (The EDP). Where we talk about all things to inspire and elevate our lives. I’m your host Ellen Roers, and happy you’re here. This podcast is sponsored by Buzz-sprout (Be sure to hit the like and subscribe on the platform you’re joining me on (YouTube, Spotify, iHeart or even the Buzz-sprout site). Today it is just you and so Before we dive into today’s topic. Let’s go into the QOD. It’s a good one by one and relates well with today’s topic. Start Now – Optimize Later. Even better to say – Enthusiasm is common. Endurance is rare. A challenge I encompass regularly. I have the joy, ideas and mine is not necessarily the lack of endurance but can often be “scheduling the time”. I put my focus on work and fit this in the nooks and crannies of life which doesn’t always serve me. I am sure you can relate to whatever you're tying to start or keep up. Maybe it’s a routine (workout, diet) maybe it’s a side hustle, whatever it is you know what you need to do.

With that, to affirm ourselves – our affirmation “I have the power, intelligence, ability and grit to achieve any goal.” That you do. Say it again and daily until you get your new affirmation from me. One more to add – I am true to myself and my personal values. I am true to myself and my personal values. WE are so different, so many similarities too but you’ve heard me say it before. You set yourself up for disappointment if you expect others to act as if you would but you also loose yourself or do yourself a disservice by acting as you think others see you, or expect to see you. You’ll always piss someone off no matter what so be true and aunthentic to you. With that, I’ll say it again – I am true to myself, and my values – Great!

Lets jump right into toady’s topic…..
What does it mean to you to be forever young? Define it in your own terms whether you write it down, journal or think of it in your mind. It means something different to all of us.

For me it's feeling good in my body (agile, strong, flexible, high energy, desire for intimacy, healthy in my sexuality, well rested, put together, feeling beautiful all around). Then it's feeling mentally...and the list goes on as you'll hear me review in the podcast.

Thanks for stopping by and I'll talk to you soon!
Xo,
Elle
Ellen Roers - Find me Here:
E: Ellen@ElleDaily.com
YouTube: @ElleDaily
www.elledaily.com
https://calendly.com/ElleDaily

Off Limits Podcast with Elle Daily where love, biology and humor collide.
@elledaily