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Obsessed With Humans On The Verge of Change

By: Julie Lokun Mika Altidor and Tia Morell Walden
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  • Summary

  • ❤️Reach Out To Us on Instagram- @getobsessedpodcast

    📺Watch us LIVE on YouTube: https://www.youtube.com/c/CrownAndCompass

    🐟CHECK OUT ORLO NUTRITION and our FAVORITE OMEGA-3s https://orlonutrition.com/

    ✨LEARN MORE AT Home | Obsessedwith Life (getobsessedpodcast.com)

    WE ARE OBSESSED WITH HUMANS ON THE VERGE OF CHANGE

    🔑Are you someone on the verge of change? We want to hear from you! Message us on Instagram- @getobsessedpodcast

    CHECK OUT THE 1% Better Daily Journal Here-

    💖TELL US WHAT YOU THINK--DM us on Instagram: @getobsessedpodcast

    Follow US on YOUTUBE @obsessedpodcast

    We are obsessed with humans on the verge of change. We are your personal development entourage that guides you through the roller coaster of life. Every week we will serve up the tools to empower your every day and to become obsessed with your life.

    We are experts in the fields of nutrition, relationships, law, self-esteem and so much more. We feature compelling stories of kicking fear in the face and taking that leap of faith. Each episode features experts in their fields, like Dr. Laura Berman who is a celebrated scientist and researcher in the fields of love, sex, and relationships. Dr. Berman was a regular expert on the Oprah Winfrey Show and currently has a popular show on the OWN network.


    Other notable guests, are Gary Vaynerchuk, Davind Meltzer, Evan Carmichael, Michael Losier, the author of The Law Of Attraction and host of his own radio show on the Oprah Winfrey Radio Network. Dr. Sherrie Campbell is a beloved guest of Obsessed and author of the best-selling book, "But Its Your Family". Campbell is the pre-eminent expert on cutting ties with toxic families.

    In each episode, you are led on a journey of self-development with the mission that you will become obsessed with your life and think about things a little bit differently.


    Collectively the three hosts bring different perspectives to the table as you explore, healing, trauma, nutrition, vibrational energy, confidence and so much more.

    Host Tia Morell is an integrative holistic nutritionist and life coach. Tia is the author of the best-selling book "Obsessed With Mindful Nutrition" and speaks to giving yourself grace in your health journey. It is not about the numbers on the scale or dieting, it is about untangling your relationship with food.

    Host Julie Lokun, is an attorney, master certified coach, founder of Media Queens Publishing house, and a mom to four boys. Julie is passionate about amplifying the voices of those who are making an impact in the world and looking to change the world through creating communities that uplift. Julie is the author of the best-selling entrepreneurial series "Hustle Smart" and advocates for innovative ideas that are making an impact and empowering women and men.

    Host Mika Altidor is a media darling, certified life coach, and most notably a champion for the plant-based lifestyle. Mika has won accolades as one of the top black-owned business owners in Florida. Mika is passionate about her vegan lifestyle as well as unearthing confidence in all humans.

    Together, Julie, Tia, and Mika are obsessed with lifting others in their personal development journey. You will get a peek into their personal challenges and the tools that they have used to rise above.

    Welcome To Obsessed!
    © 2024
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Episodes
  • Janelle Brown Coaching Us To Live A Better Life (Yes For Real)

    Janelle Brown Coaching Us To Live A Better Life (Yes For Real)
    Jul 3 2024

    Janelle Brown Is An Amazing Coach- and coaching can be an incredible tool of you find the right coach like Janelle/

    www.strivewithjanelle.com


    Investing in yourself isn't just about money. It encompasses a broad spectrum of actions, including dedicating time, effort, and resources towards self-improvement. When you invest in yourself, you are essentially laying down the foundation for future success. Without this commitment, you risk wasting your most valuable resource: time. Time is the one thing we cannot recover. Regardless of how much money you have, without time, it’s meaningless.


    Why Self-Investment Matters

    1. Monetary Investment: Spending money on your education, skills, and personal development can yield significant returns in the long run. This could be through higher earning potential, better job opportunities, or simply achieving a higher quality of life.
    2. Time Investment: Allocating time towards learning new skills, improving your health, or nurturing relationships can have profound impacts on your overall well-being and success.
    3. Daily Effort: Consistent, daily efforts towards self-improvement compound over time. Even small steps taken each day can lead to substantial progress by the end of the year.

    The Consequence of Inaction

    Choosing not to invest in yourself can result in stagnation. If you’re content with the status quo, that’s okay, but many people have an inherent desire to achieve more. By not taking proactive steps, you’re essentially throwing away opportunities for growth and improvement. Living a life of mediocrity doesn’t fulfill the innate human drive to progress and excel.

    The Role of Coaching

    One effective way to invest in yourself is through coaching. A good coach can provide guidance, support, and accountability, helping you to navigate your personal and professional journey more effectively. When selecting a coach, it’s crucial to ensure they are certified, and credentialed, and that you resonate with their approach. The right coach can be instrumental in helping you achieve your goals.


    ⭐Get OBSESSED with changing your life. We are all on a journey to do things better, consider us your guides to living your best life.

    ⭐Available on Apple Podcasts, Spotify, our website or most major podcast platforms.

    ⭐Visit our website and share your story! Home | Obsessedwith Life (getobsessedpodcast.com)

    📩We want to know who you are obsessed with--Watch Us LIVE on YouTube Every Monday - @obsessedpodcast

    ⭐Join us as we interview thought leaders like Gary Vaynerchuk, Evan Carmichael, Dr. Laura Berman and MORE!

    And learn about how we are changing the world every day: THE WOMEN OF OBSESSED

    Get Obsessed with us. Collectively we are a nutritionist, a master certified life coach, an attorney, and a self-esteem expert. We dive into topics that uncover the essence of the human experience. Our stories are one of kicking fear in the face and taking a leap of faith.


    We are equally obsessed with the works of Brene Brown and are inspired to study and understand the 30 core emotions. Each week we will explore another emotion, talk to experts in their field and inspire you to live the life you are meant to be living.


    We are Julie Lokun, JD, Tia Morell Walden, Certified Holistic Nutritionist, and Mika Altidor, Certified Life Coach. Join us for the conversation, and more importantly be a part of the conversation. Reach out with a question or comment about an episode or suggest a personal development topic you are obsessed with. After all, the Obsessed Podcast is for you and about you.

    Learn More About Your Hosts: Here

    For More About Julie Lokun Check Her Out:

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    21 mins
  • The Gay Way: Food For Thought and Living Your Life Authentically

    The Gay Way: Food For Thought and Living Your Life Authentically
    Jun 25 2024

    Join us for a vibrant and joyous celebration of Pride Month as we embrace the spirit of living out loud! This special event will feature the charismatic Michael Munoz, a renowned advocate for LGBTQ rights, a dynamic storyteller, and a passionate food enthusiast. Michael, known for his engaging personality and culinary talents, will share his inspiring journey, discuss the importance of visibility and acceptance, and delight us with a live cooking demonstration.


    Throughout the show, we'll celebrate the rich tapestry of the LGBTQ community, exploring how food can be a powerful medium for connection and expression. From sharing personal stories to cooking up some of his favorite dishes, Michael will remind us of the power of coming together around the table.


    Let's come together to honor diversity, savor delicious food, and show our unwavering support for the LGBTQ community. Enjoy a night filled with mouthwatering flavors, heartwarming stories, and the vibrant energy of Pride. Whether you're a foodie, an ally, or a member of the LGBTQ community, this is an event you won't want to miss. Join us for a memorable conversation of pride, love, and laughter!

    ⭐Get OBSESSED with changing your life. We are all on a journey to do things better, consider us your guides to living your best life.

    ⭐Available on Apple Podcasts, Spotify, our website or most major podcast platforms.

    ⭐Visit our website and share your story! Home | Obsessedwith Life (getobsessedpodcast.com)

    📩We want to know who you are obsessed with--Watch Us LIVE on YouTube Every Monday - @obsessedpodcast

    ⭐Join us as we interview thought leaders like Gary Vaynerchuk, Evan Carmichael, Dr. Laura Berman and MORE!

    And learn about how we are changing the world every day: THE WOMEN OF OBSESSED

    Get Obsessed with us. Collectively we are a nutritionist, a master certified life coach, an attorney, and a self-esteem expert. We dive into topics that uncover the essence of the human experience. Our stories are one of kicking fear in the face and taking a leap of faith.


    We are equally obsessed with the works of Brene Brown and are inspired to study and understand the 30 core emotions. Each week we will explore another emotion, talk to experts in their field and inspire you to live the life you are meant to be living.


    We are Julie Lokun, JD, Tia Morell Walden, Certified Holistic Nutritionist, and Mika Altidor, Certified Life Coach. Join us for the conversation, and more importantly be a part of the conversation. Reach out with a question or comment about an episode or suggest a personal development topic you are obsessed with. After all, the Obsessed Podcast is for you and about you.

    Learn More About Your Hosts: Here

    For More About Julie Lokun Check Her Out: Here


    🦋Join Our Community:

    CROWN AND COMPASS | Linktree

    www.getobsessedpodcast.com

    Life Coach | Julie Lokun Personal Coaching and Development (julielokuncoaching.com)


    And if you are a podcaster, broadcaster, writer or speaker check out our newest FREE community, The Mediacasters:

    https://themediacasters.mn.co



    Get Obsessed with your life. #obsessedpodcast #1percentbetter #motivation
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    29 mins
  • What Is Life Coaching? With Janelle Brown Our Favorite Coach!

    What Is Life Coaching? With Janelle Brown Our Favorite Coach!
    Jun 25 2024
    Life coaching can be a transformative experience, offering guidance, support, and the tools necessary to achieve personal and professional goals. Our journey with life coach Janelle Brown, star of the hit show "Sister Wives," has been nothing short of extraordinary. Janelle's unique approach, combining empathy and practical strategies, has helped us gain clarity, build confidence, and create a roadmap for success.Janelle's coaching sessions are tailored to meet individual needs, whether you're looking to enhance your career, improve relationships, or find balance in your personal life. Her expertise in goal setting, overcoming obstacles, and maintaining motivation has been instrumental in our personal growth. Each session with Janelle feels like a step closer to achieving our dreams.One of the most impactful aspects of working with Janelle is her ability to listen deeply and provide insights that resonate on a profound level. She creates a supportive environment where you feel heard and valued, making it easier to tackle challenges and embrace change. Janelle’s practical advice is actionable, making it possible to see real progress and tangible results.If you're ready to take the next step in your life, we highly recommend Janelle Brown's coaching services. Visit her website at StriveWithJanelle.com to learn more and book a session. Transform your life with the guidance of an experienced coach who truly understands the journey.⭐Get OBSESSED with changing your life. We are all on a journey to do things better, consider us your guides to living your best life. ⭐Available on Apple Podcasts, Spotify, our website or most major podcast platforms.⭐Visit our website and share your story! Home | Obsessedwith Life (getobsessedpodcast.com)📩We want to know who you are obsessed with--Watch Us LIVE on YouTube Every Monday - @obsessedpodcast⭐Join us as we interview thought leaders like Gary Vaynerchuk, Evan Carmichael, Dr. Laura Berman and MORE!And learn about how we are changing the world every day: THE WOMEN OF OBSESSEDGet Obsessed with us. Collectively we are a nutritionist, a master certified life coach, an attorney, and a self-esteem expert. We dive into topics that uncover the essence of the human experience. Our stories are one of kicking fear in the face and taking a leap of faith. We are equally obsessed with the works of Brene Brown and are inspired to study and understand the 30 core emotions. Each week we will explore another emotion, talk to experts in their field and inspire you to live the life you are meant to be living. We are Julie Lokun, JD, Tia Morell Walden, Certified Holistic Nutritionist, and Mika Altidor, Certified Life Coach. Join us for the conversation, and more importantly be a part of the conversation. Reach out with a question or comment about an episode or suggest a personal development topic you are obsessed with. After all, the Obsessed Podcast is for you and about you. Learn More About Your Hosts: HereFor More About Julie Lokun Check Her Out: Here🦋Join Our Community:CROWN AND COMPASS | Linktreewww.getobsessedpodcast.comLife Coach | Julie Lokun Personal Coaching and Development (julielokuncoaching.com)And if you are a podcaster, broadcaster, writer or speaker check out our newest FREE community, The Mediacasters:https://themediacasters.mn.coGet Obsessed with your life. #obsessedpodcast #1percentbetter #motivation
    Show More Show Less
    23 mins

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