Nutrition Without Compromise

By: Corinna Bellizzi
Listen for free

  • Summary

  • In the modern era, our nutrition systems are in crisis. Foods that once had high levels of minerals and vitamins have seen their levels plummet as a result of the compromised health of our soil and ecosystems. With these changes, our waistlines have expanded, as food is less nutrient-dense and therefore less filling. Entire communities are undernourished and overweight. This is a direct result of the figurative and literal food deserts we live in today. It's time for a new era, one that puts nutrition first, without compromise.


    At Nutrition Without Compromise we believe that great nutrition and bountiful health is a human right. We believe that you should never have to make a choice between your ethics, your morals, the food on your plate, and the environment that produces it in order to stay your healthiest and live your best life. If you want to join a movement that challenges the status quo, that asks you to think deeply and discover new solutions that you might never have thought possible, then this podcast and community is exactly where you belong.


    This show is hosted by Corinna Bellizzi, a natural products industry veteran who has spent her entire professional career growing sustainable, regenerative brands that challenge the traditional way of doing things, and that always ask what we can do differently, and better. With a background in anthropology and ethnographic research she constantly seeks solutions to common problems that will work to improve the lives of greater communities around the globe. Corinna has an extensive nutrition background, having formulated and marketed hundreds of supplements and foods over the last 20+ years. These products include traditional approaches to health and wellness, incorporating herbal extracts, micronutrients (vitamins and minerals) and macronutrients including omega-3s, other essential fatty acids and proteins. She is periodically joined by co-hosts including Tia Morell Walden, a holistic nutritionist and integrative nutrition health coach who is passionate about educating people from all walks of life on the many benefits of re-tooling their health by focusing on great nutrition and a whole-istic approach to living.


    Tia and Corinna are each experienced podcasters with successful shows. Corinna has been running the Care More Be Better podcast since January of 2021, focusing on regenerative solutions to social problems and the health of our planet. Tia is a co-host on Obsessed with Humans On The Verge of Change where she focuses on giving you the tools you need to live a healthier, happier and more fulfilling life.


    Tune in each week to deepen your knowledge of nutrition and health, uncover promising new research, and get to know incredible thought leaders in the health and wellness industry. Lean-in to the possibility of a better future and achieve your best health - without compromise.


    This show is produced and sponsored by Örlö Nutrition. At Örlö, we’re evolving our food systems to produce endless nourishment with positive environmental impact.


    Industrial food systems continue to take more from the planet while producing less nutrition. With the system out of balance and unsustainable, Örlö relies on a scalable, carbon-negative process to grow our polar omega-3 nutrition, helping to advance the food sustainability evolution that the world needs. Through science and technology and with reverence for our planet’s vital ecosystems, we’re cultivating healthier, more impactful omega-3 nourishment with zero environmental impact. In doing so, we’re changing the fate of our future to one where we can live in complete sync with the planet — no sacrifices required. This is why we believe in Nutrition Without Compromise.

    Copyright 2024 Örlö Nutrition | Nutrition Without Compromise | All Rights Reserved
    Show More Show Less
Alternative & Complementary Medicine Hygiene & Healthy Living Nature & Ecology Personal Success
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2
Episodes
  • BONUS: Exploring Sustainable Nutrition & Omega-3 Health Benefits with Corinna Bellizzi | Forever Young, hosted by Kelly Cappasola

    BONUS: Exploring Sustainable Nutrition & Omega-3 Health Benefits with Corinna Bellizzi | Forever Young, hosted by Kelly Cappasola
    Nov 5 2024

    In this episode of Forever Young (#538), host Kelly Cappasola welcomes back natural products industry expert and omega-3 pioneer, Corinna Bellizzi, MBA. Known for her expertise in sustainable nutrition and as the voice behind Nutrition Without Compromise, Corinna shares insights on the groundbreaking advancements in algae-based omega-3 production with Orlo Nutrition and her latest journey toward a PhD in sustainability.

    Corinna and Kelly discuss her recent trip to Iceland, where she visited Vaxa Technologies’ eco-friendly algae production facility. Learn how this unique operation harnesses geothermal power, recycles water, and sequesters CO2, making it a carbon-negative source for essential nutrients. They explore why algae-based omega-3s offer a cleaner, more sustainable alternative to traditional fish oil, free from the toxins and environmental concerns associated with overfishing.

    Key Highlights:

    • The Iceland Facility Tour: Corinna describes her firsthand experience at Vaxa Technologies, the innovative processes involved in algae cultivation, and its benefits over fish-based omega-3 sources.
    • Health Benefits of Omega-3s: From heart health to cognitive support, discover why omega-3s are critical for overall wellness, and why algae-based sources are the sustainable choice.
    • Orlo Nutrition’s “Tested By You” Program: Learn how Orlo offers customers the chance to track their omega-3 index with baseline and post-supplement tests, ensuring optimal health outcomes tailored to individual needs.
    • Environmental & Health Impact: With a focus on sustainability, Corinna explains why algae-based omega-3s are the eco-conscious choice that helps reduce your carbon footprint while supporting long-term health.

    Links Mentioned:

    • Forever Young Radio
    • Orlo Nutrition (Use code FOREVER10 for an additional discount)
    • Listen to Corinna’s Podcasts: Nutrition Without Compromise & Care More, Be Better

    Connect with Us:

    Visit foreveryoungradio.com for show updates, health tips, and to explore more episodes. Don’t miss this exciting journey with Corinna Bellizzi as she pursues her PhD in sustainability, bringing innovative solutions to the world of health and wellness.


    Republished with permission. Originally published as episode #538 on July 26, 2024. https://foreveryoungradio.com/?podcast=ep-538-why-its-important-to-know-your-omega-3-numbers

    Show More Show Less
    36 mins
  • Introducing The Blue Plate: Fighting Climate Chaos One Meal At A Time With Mark J. Easter

    Introducing The Blue Plate: Fighting Climate Chaos One Meal At A Time With Mark J. Easter
    Oct 14 2024

    How can the choices on your plate help fight climate chaos? In this episode, host Corinna Bellizzi sits down with Mark J. Easter, an ecologist and greenhouse gas accountant, to explore the impact of our food systems on climate change. Mark shares insights from his new book, The Blue Plate: A Food Lover's Guide to Climate Chaos, diving into how regenerative farming practices can restore the environment while producing healthier, more nutritious food. From the challenges of modern agriculture to the hopeful stories of farmers making a difference, this conversation reveals how every meal can be a step toward a more sustainable future.


    Key takeaways from this episode:

    • Discover how regenerative agriculture can reduce greenhouse gas emissions and restore soil health.
    • Learn why eating locally and seasonally is better for both the planet and your taste buds.
    • Understand the role of carbon-rich ecosystems like mangroves in supporting sustainable seafood.
    • Find out how small actions, like choosing more plant-based foods, can have a big impact on climate change.


    Guest Social Links:

    Website: https://farmtablesky.com

    LinkedIn: https://www.linkedin.com/in/mark-easter

    The Blue Plate: https://amzn.to/3z5hS7d
    Show More Show Less
    30 mins
  • Optimal Thyroid Health: A Comprehensive Approach To Healing From Hypothyroidism With Risa Groux, CN

    Optimal Thyroid Health: A Comprehensive Approach To Healing From Hypothyroidism With Risa Groux, CN
    Sep 30 2024

    Are your daily habits unknowingly sabotaging thyroid health? In this episode, Corinna Bellizzi interviews Functional Nutritionist and Certified Autoimmune Coach Risa Groux, CN, who shares her personal journey of overcoming Hashimoto's and hypothyroidism. Risa uncovers how toxins, stress, and diet impact thyroid function and offers practical solutions for reclaiming your health. From debunking diet fads to addressing root causes like heavy metals and inflammation, Risa’s approach to healing is both comprehensive and empowering. Whether you’re dealing with thyroid issues or seeking overall wellness, this episode will inspire you to take control of your health.

    Key takeaways from this episode:

    • Discover how toxins, heavy metals, and stress contribute to thyroid dysfunction and how to reverse it.
    • Learn about the importance of personalized nutrition and why one-size-fits-all diets fail.
    • Explore Risa’s 90-day AIP protocol designed to combat autoimmune conditions and inflammation.
    • Understand the connection between gut health and thyroid function, and how addressing leaky gut can transform your well-being.

    Guest Social Links:

    Website: https://www.risagrouxnutrition.com

    LinkedIn: https://www.linkedin.com/in/risa-groux-cn-83b97886

    Instagram: https://www.instagram.com/risagrouxnutrition

    Facebook: https://www.facebook.com/risagrouxnutrition
    Show More Show Less
    44 mins

What listeners say about Nutrition Without Compromise

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available