Nutrition Facts with Dr. Greger

By: Michael Greger M.D. FACLM
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  • Summary

  • Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
    NutritionFacts.org - All Rights Reserved
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Alternative & Complementary Medicine Hygiene & Healthy Living
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Episodes
  • Preventing IBD with Diet

    Preventing IBD with Diet
    Jan 9 2025
    A plant-based diet may be the best way to keep inflammation at bay.
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    17 mins
  • Q&A with Dr. Greger 14

    Q&A with Dr. Greger 14
    Jan 2 2025
    Today on the NutritionFacts Podcast, I answer a wide variety of your questions
    Show More Show Less
    17 mins
  • Skin Cancer and Diet

    Skin Cancer and Diet
    Dec 26 2024
    A look at supplements and low-fat diets
    Show More Show Less
    9 mins

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Strong on Facts

Dr Greger uses science to clearly explain what we should and shouldn't be eating.

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Love Dr Greger

It's always a pleasure listening to Dr Greger. He has the ability to provide hardcore scientific food facts in a fun and easy to digest way.

I appreciate all the work he does in delivering awareness on how our food impacts our health.

Very interesting and informative.

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More people need to know!!!

This man is the ultimate advocate for ethical healthcare advice! I really enjoy these podcast episodes. They feel more manageable than the books (which are also great, but my brain gets overwhelmed sometimes if I’m not in the right mood). Highly recommend checking out his brilliant website too, so much great stuff and it’s FREE!!!
More people need to know!!!

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