Nutrient Sisters

By: Nutrient Sisters
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  • Summary

  • We're Nutrient Sisters, a podcast dedicated to creating a space for practical and open dialogue concerning health and wellness. You will hear us draw from our lived experiences as women of color, alongside other social identities, while incorporating and reflecting on the voices of those around us. Our goal is to provide our listeners with encouragement and support on how to nourish their bodies and soul. We will discuss a wide range of topics including nutrition, mental health, climate change, current trends and fads, minority health, and much more! *For Educational Purposes Only
    Nutrient Sisters
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Hygiene & Healthy Living
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Episodes
  • S7E8:Raw Milk: From Farm to Glass

    S7E8:Raw Milk: From Farm to Glass
    Jan 22 2024

    In this episode, we dive deep into the world of raw milk, a beverage sparking passionate debate. We'll unpack the risks and potential benefits, explore the dairy industry's impact, and discuss the legal implications of making this controversial purchase.

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    34 mins
  • S7E7:Period Facials: Can Your Cycle Make Your Face Glow?

    S7E7:Period Facials: Can Your Cycle Make Your Face Glow?
    Jan 8 2024
    This episode dives headfirst into the controversial world of period facials, exploring the science and hype behind using menstrual blood as a skin treatment. Join us as we unpack the facts, myths, and potential benefits of this natural beauty practice. Show us some love: Rate and review the podcast! Follow us on Instagram and Facebook (@NutrientSisters) for more resources and community discussions.
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    35 mins
  • S7E6:Malnutrition in Older Adults: A Growing Crisis We Can't Ignore

    S7E6:Malnutrition in Older Adults: A Growing Crisis We Can't Ignore
    Dec 18 2023
    This episode discusses the crucial yet often overlooked topic of managing healthcare for older adults. Hear about the gap between necessary screenings and available treatments. Learn how important it is to advocate for better care and utilize resources for seniors to delay diagnoses and treatment complications. Additional Resources: Nutrition and Aging Resource Center ⁠https://acl.gov/senior-nutrition⁠ The National Council on Aging: ⁠https://www.ncoa.or⁠ Feeding America: ⁠https://www.feedingamerica.org/⁠ Show us some love: Rate and review the podcast! Follow us on Instagram and Facebook (@NutrientSisters) for more resources and community discussions.
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    38 mins

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