• Nurau Insights

  • By: Nurau
  • Podcast

Nurau Insights

By: Nurau
  • Summary

  • Welcome to Nurau Insights, a podcast series that provides valuable insights into the world of workplace mental health. Presented by Hosts Vivienne Tam and Peter Smith, who are excited to bring you the latest research in organizational psychology, workplace well-being, and mental health. As professionals in the field of workplace mental health, we understand the importance of creating a healthy and supportive work environment for employees. That is why we have dedicated this podcast to exploring research in the field and to share new insights and knowledge with you. Each week, we will discuss a new journal article that sheds light on ways to improve mental health in the workplace, both for individuals and teams. We will also explore practical strategies and tools that managers and employees can use to enhance mental health and well-being in their work lives. Join us as we dive into the latest research and discover which Nurau insight you can implement in your workplace today! *More on Nurau: Nurau combines employee learning and wellbeing to provide organizations with unparalleled access to cutting-edge live mental health & wellness micro-training. Nurau reduces stigma, increases awareness and reduces burnout for organizations everywhere.
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Episodes
  • Mental health interventions: face-to-face or online manager training?
    May 22 2023

    We know that online manager trainings are a lot more cost-effective and scalable than face-to-face trainings, but are they as effective at affecting change? This study compares the data from HeadCoach (see Episode 12) with a face-to-face manager training amongst firefighters (Milligan-Saville et al., 2017). While both result in changes in manager confidence, only the face-to-face training saw differences in the sick leave of the employees.

    We discuss the possible reasons for this difference and how Nurau strives to incorporate the best of both in our hybrid live online microlearnings.

    Link to article: https://www.sciencedirect.com/science/article/pii/S2214782919300223

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    13 mins
  • Mental health interventions: HeadCoach
    May 22 2023

    Similar to “Managing Minds at Work”, “HeadCoach” is an online training module designed for managers that offer both responsive and preventive strategies when dealing with the mental health needs of their staff. HeadCoach both improved manager’s confidence and led to changes in their behavior compared to a control group, although it was unable to detect any change in employee health and wellbeing.

    We discuss the limitations of fully online trainings such as low adherence and the perpetual theory-to-practice gap that can plague such interventions.

    Link to article: https://europepmc.org/article/med/31045851

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    11 mins
  • Mental health interventions: Managing Minds at Work
    May 22 2023

    At Nurau, we believe in the power of educating managers through digital training so they can both prevent and manage mental ill-health at work. “Managing Minds at Work” is one of the few interventions that exist for line managers that is built on the same principle.

    This article outlines the development process of their digital training program and evaluated the feasibility of implementation using the Technology Acceptance Model (TAM). The intervention resulted in improvements in manager attitudes and behavioral intentions despite its small sample size and represents a positive step towards how digital manager training programs can be used to reduce stigma and promote mental wellbeing at work.

    Link to article: https://www.mdpi.com/1660-4601/19/13/8006

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    18 mins

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