• Nour Solo: 5Min Meditation For Visualisation

  • Sep 4 2024
  • Length: 8 mins
  • Podcast

Nour Solo: 5Min Meditation For Visualisation

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  • Summary

  • This is a 5 minute Visualization Meditation practice by Nour Hassan that incorporates light breath work and prompts, in order to help you consciously create a positive mindset shift and prepare you for the rest of your day feeling energized and refreshed after taking a moment for you!

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