• Notes on emotional regulation, and why we're all fucked until we do something about it.

  • Jun 17 2024
  • Length: 16 mins
  • Podcast

Notes on emotional regulation, and why we're all fucked until we do something about it.

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  • Summary

  • Emotional activation is such a common occurrence that it makes no sense why we were never actively taught how to self regulate. But it's not too late to learn, is it? I certainly think not.

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