No More Secrets on Sunday

By: Nacrissa J Vil
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  • Summary

  • Hosted by Nacrissa J. Vil, author of the #1 Amazon Bestselling book No More Secrets on Sunday: Shattering Your Silence and Rebuilding the Sacred Space Within You, and co-host Chariece Cylar, this podcast unpacks the unspoken truths of trauma, healing, and transformation. Drawing from their own powerful journeys of resilience, Nacrissa and Chariece use raw personal stories and candid conversations to tackle relationship trauma, emotional abuse, spiritual manipulation, and faith-based harm. Guided by the transformative principles of the STATE Method introduced in Nacrissa’s book, this podcast explores the profound effects of trauma—whether romantic, familial, or spiritual—and the silence it fosters. Each episode offers actionable strategies, relatable insights, and practical tools to help listeners confront pain, shatter silence, and rebuild their lives with purpose and peace. For anyone who has ever felt silenced, betrayed, or broken by toxic relationships, abusive power dynamics, or unhealed wounds in sacred spaces, this podcast is a lifeline. It’s for those ready to reclaim their voice, rebuild confidence, and thrive in their truth. Whether you’re uncovering your voice for the first time or seeking tools to deepen your healing journey, No More Secrets on Sunday is here to remind you that your truth matters, your healing is possible, and you are never alone. More than a conversation, this podcast is a powerful invitation to break free from cycles of pain, confront the fears holding you back, and rebuild the sacred space within your heart, relationships, and life. Main Topics: Trauma and Healing: relationship trauma, emotional abuse, spiritual abuse, church hurt, faith-based trauma. Growth and Resilience: reclaiming peace, rebuilding trust, emotional resilience, personal growth. Methods and Insights: STATE Method, breaking silence, reclaiming identity, shattering trauma, spiritual healing, heart-coherence.
    Higher Intervention Lifestyle Center for Transformation 2024
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Episodes
  • Unmasking the Silence: The Cost of Secrets and the Path to Healing

    Unmasking the Silence: The Cost of Secrets and the Path to Healing
    Dec 30 2024

    In this pilot episode of No More Secrets on Sunday, Nacrissa J Vil and co-host Chariece Cylar explore the hidden costs of secrets and the silent burdens we carry. From lost time and identity to the toll on mental and physical health, they delve into how secrets and masking hold us back from true healing. Through personal stories, reflections, and practical insights, this episode is an invitation to unmask your truth, establish healthy boundaries, and reclaim your sacred space. Whether you’re seeking to heal or looking for clarity, this episode will inspire you to take the next step. Visit www.nomoresecretsonsunday.com for more info on the #1 Best-selling book that inspired this conversation.
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    17 mins

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