In this episode I had a super fun conversation with LA based Yoga Instructor and skateboarder Yancy Scot Schwartz. We discuss his introduction to skateboarding and how he first found yoga. We also discuss how his yoga practices effect his skateboarding, we look at his daily Yoga practice routines and compare how they look now and how they looked when he was a complete beginner. Talking about Pranayama (breathing) Mantra (vocal) and Asana (physical) practices and how they play a part in his skateboarding. We chat about how Yoga is being received in the skateboarding community and Yancy gives his tips on how to get started with yoga if you are a complete beginner.

If you would like to attend Yancy's Online classes or even attend his open air classes in LA please contact him through the social media links listed below.

Facebook:

https://www.facebook.com/yancyscotschwartz

Instagram:

https://www.instagram.com/yancyscotschwartz/

Thankyou very much for listening and to see more or get in contact please check out my social media links or contact me direct though my email listed below.

Facebook:

https://www.facebook.com/nirodhaskate

Instagram:

https://www.instagram.com/nirodha_skate/

Youtube:

https://www.youtube.com/channel/UCnLWCzkuJ-2pXe5Ale2xSHA

Email:

nirodhaproductions@gmail.com

Welcome to the Nirodha Skateboarding Podcast in this in this episode i introduce myself Adam and i give you a break down of what to expect in future episodes.

Thankyou very much for listening and to see more or get in contact please check out my social media links or contact me direct though my email listed below.

Facebook:

https://www.facebook.com/nirodhaskate

Instagram:

https://www.instagram.com/nirodha_skate/

Youtube:

https://www.youtube.com/channel/UCnLWCzkuJ-2pXe5Ale2xSHA

Email:

nirodhaproductions@gmail.com