• Nice & Neat The Podcast

  • By: Blue Wire
  • Podcast

Nice & Neat The Podcast

By: Blue Wire
  • Summary

  • Tasteful conversations w/substance. For men looking for a voice. For women looking for understanding. Hosted by Jalon Webster, Duke Ihenacho & Omar Bolden. Episodes drop Thursday, noon pacific time.
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Episodes
  • 134.
    Dec 19 2024
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    59 mins
  • 133. Pilates With The Boys: (Ep. 133)
    Dec 15 2024
    Pilates With The Boys: (Ep. 133) NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️ What up NaN Gang! Pilates isn’t just a workout – it’s a lifestyle that strengthens your core, improves flexibility, and enhances your overall well-being. In this episode of Nice & Neat the Podcast, we dive into the incredible benefits of Pilates while filming live at the beautiful HummingBird Pilates Studio in Beverly Hills. Do you do Pilates? Let us know in the comments and share how it’s transformed your life! 💪🧘‍♂️ #NiceAndNeatPodcast #Pilates #HealthAndWellness” Tap in, comment, and share your thoughts! This one’s gonna get real! 🔥💬 Let us know your thoughts on this episode! JOIN US PATREON‼️ https://www.patreon.com/niceandneat?utm_campaign=creatorshare_creator (https://www.patreon.com/niceandneat?utm_campaign=creatorshare_creator) LISTEN 🎧 https://podcasts.apple.com/us/podcast/nice-neat-the-podcast/id1554782027 Thank you for joining us! Make sure to leave a comment if you enjoyed this episode and subscribe Also, If you’re enjoying this episode please do us a favor and share with your friends and family! 🙏🏾 PROMOTE WITH US! https://form.jotform.com/233415452438051 (https://form.jotform.com/233415452438051) CONTACT US! niceandneatthepodcast@gmail.com @duke @omar.bolden @just.Jalon Intro song: @xaroc__ - Pledge of Allegiance Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    35 mins
  • 132. Breaking Down Hbcu Culture: Navigating Break-ups Post-pregnancy With Your Partner | Episode 132
    Nov 22 2024
    Breaking Down Hbcu Culture: Navigating Break-ups Post-pregnancy With Your Partner | Episode 132 NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️ What up NAN Gang! 🔥 We need your input! 🔥 First up: HBCU fam, we’re calling you out! 🗣️ Would you take your partner to your homecoming if they didn’t go to your alma mater? Why or why not? We’re diving deep into HBCU homecoming culture, and we want to hear your take! 🎓🏈💃 Secondly, we’ve noticed a rise in breakups after pregnancy. 🤰💔 What’s really going on? We’re breaking down the factors that could be driving this trend and what couples can do to stay strong through it all. Tap in, comment, and share your thoughts! This one’s gonna get real! 🔥💬 #NiceAndNeatPodcast #HBCUHomecoming #Relationships #Parenting Let us know your thoughts on this episode! JOIN US PATREON‼️ https://www.patreon.com/niceandneat?utm_campaign=creatorshare_creator (https://www.patreon.com/niceandneat?utm_campaign=creatorshare_creator) LISTEN 🎧 https://podcasts.apple.com/us/podcast/nice-neat-the-podcast/id1554782027 (https://podcasts.apple.com/us/podcast/nice-neat-the-podcast/id1554782027) Thank you for joining us! Make sure to leave a comment if you enjoyed this episode and subscribe Also, If you’re enjoying this episode please do us a favor and share with your friends and family! 🙏🏾 PROMOTE WITH US! https://form.jotform.com/233415452438051 (https://form.jotform.com/233415452438051) CONTACT US! niceandneatthepodcast@gmail.com @duke @omar.bolden @just.Jalon Intro song: @xaroc__ - Pledge of Allegiance Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 hr and 46 mins

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